TrainTick: Health & Fitness

Your workout is already planned. Press play and start training. No clutter. No confusion. No decision fatigue. TrainTick is a customizable workout planning, training and tracking app, built so you spend less time figuring out your workout and more time actually doing it. Whether you train independently or with a trainer, it brings your plan, exercises, timers, progress, readiness and schedule together. Choose a pre-made workout, customize it, or build your own from scratch. YOUR WORKOUT, YOUR WAY Adjust exercises, sets, reps, weights, exercise duration and rest periods to build a workout that works for you. You can also create your own plan and organize it around your goals and schedule. PRE-MADE WORKOUTS & EXERCISES Choose from TrainTick's library of pre-made workouts and exercises, with videos, preview GIFs, descriptions and the body areas each movement targets. ONE PLAN. PRESS PLAY. Once your workout is ready, TrainTick guides you through the session. Built-in timers manage exercise duration, rest periods, sets and reps, reducing the need to switch between your workout plan, stopwatch, notes and other apps while training. BUILT FOR TIME-EFFICIENT TRAINING Prepare your session beforehand, schedule it and follow the plan when it is time to train. Instead of deciding what comes next, remembering previous weights or resetting timers, everything stays in one place so you can stay focused on training. SCHEDULE YOUR TRAINING Plan workouts across your week and know what is coming next. Schedule workouts by day and date and get a reminder for your planned session, without unnecessary notification clutter. TRACK WHAT YOU ACTUALLY DO TrainTick records completed workouts and training history, including duration, sets, reps and weights. Progress features include graphs, statistics, streaks, personal records and indicators based on workout frequency and improvements in training weights. Calorie tracking is not part of the current tracking system. READINESS SCORE & APPLE HEALTH Your Readiness Score helps you understand your readiness for the workout day using relevant training and available health information. With your permission, TrainTick reads supported information from Apple Health such as heart rate, VO2 Max, energy, steps and distance. FOR TRAINERS & CLIENTS Trainers can create plans for clients, assign workouts, monitor progress and edit plans — exercises, sets, reps, weights, timings and rest periods. CREATE & SHARE CUSTOM WORKOUTS If an exercise you use is not available, create your own custom exercise, add your own video and include it in your workout. You can create customized workouts and share them. CLEAR EXERCISE GUIDANCE TrainTick uses exercise videos, including AI-generated exercise visuals, to demonstrate movements in a functional and descriptive way, with targeted muscle highlights. AI is used for exercise guidance only, not as a workout-plan generator or AI coach. KEY FEATURES - Custom workout creation with sharing - Pre-made workouts and exercises - Exercise videos with targeted muscle highlights - Custom exercise creation with custom video - Apple Health integration and Readiness Score - Sets, reps, weight, exercise-time and rest-time customization - Built-in exercise and rest timers - Workout scheduling by day and date, with reminders - Completed workout history and progress graphs - Workout streaks and personal records - Trainer-created client plans and progress monitoring Plan. Ready. Go. Track. Every minute you train is a TrainTick. New accounts get 7 days of free access, with no payment details. After that, TrainTick Pro is an auto-renewing subscription, monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings. Privacy policy: https://traintick.com/privacy Terms of use: https://traintick.com/terms