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Screenshots

  • Sleep Position screenshot 1
  • Sleep Position screenshot 2
  • Sleep Position screenshot 3
  • Sleep Position screenshot 4

About Sleep Position

Sleep Position tracks the body position you sleep in using your Apple Watch's motion sensors, and can gently alert you when you've stayed in a position — like on your back — for longer than you choose. FEATURES - Position tracking overnight using the watch's motion sensors - Adjustable "stay-too-long" alarm for each position (back, sides, stomach), with watch haptics and an optional louder iPhone alarm - Calibrated to how you wear the watch — including around the ankle - Morning report: time spent in each position with a history of past nights - Optional on-device snore detection (iPhone microphone), correlated with position — no audio is ever saved. - Everything stays on your devices; no account, no uploads IMPORTANT This app is a general wellness and tracking tool. It is not a medical device and does not diagnose, treat, or monitor any medical condition, including sleep apnea. Consult a healthcare professional about any sleep or health concerns. To keep the watch tracking through the night, the app runs a workout session while you sleep, so your sleep time will appear as Exercise minutes in the Fitness app. Also, tracking works best when Apple Watch is worn around the ankle. ff worn on ankle, this app's position tracking works normally (it uses only motion sensors), but Apple's wrist-calibrated health features such as heart rate and blood oxygen may not read accurately.

App privacy

The developer, Douglas Liden, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Sleep Position

Looking for apps like Sleep Position? Here are 6 similar apps on the App Store. The highest rated is ShiftNight: Sleep Tracker (4.9/5), and all 6 are free to download.

Sleep Position vs. alternatives
App Rating Price Last updated Compare
Sleep Position 5.0 / 5 (1 rating) Free October 13, 2026
Morfify Sleep – Free Jun 12, 2026 Compare
ShiftNight: Sleep Tracker 4.9 / 5 (59) Free Sep 15, 2026 Compare
OSX: Workouts & Nutrition 4.3 / 5 (17) Free Sep 25, 2026 Compare
Lifts With Wolves 4.7 / 5 (45) Free Jan 29, 2026 Compare
Zone 2: Heart Rate Training 4.6 / 5 (243) Free Oct 28, 2026 Compare
Beat Watcher: Heart Rate Alert 4.5 / 5 (86) Free Oct 20, 2026 Compare

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