OSX: Workouts & Nutrition
Seven Islands Media AB Health & Fitness iPhoneiPadiPod touch
OSX: Workouts & Nutrition is a free Health & Fitness app for iPhone and iPad by Seven Islands Media AB. Rated 4.3/5 from 17 ratings. Requires iOS 15.0.
- Rating
- 4.3
- 17 ratings
- Price
- Free
- on the App Store
- Size
- 135 MB
- Age 17+
- Updated
- Sep 25
- 2026 · v4.0.4
Screenshots
About OSX: Workouts & Nutrition
OSX is the app built to get you lean, strong, and consistent — without the guesswork. If you’ve been bouncing between random YouTube workouts, you already know it doesn’t work. Real results come from structure. Inside OSX, you’ll follow proven workout programs step by step, fuel your progress with done-for-you meal plans, and stay accountable with built-in progress tracking and community support. Whether your goal is fat loss, muscle gain, or simply building a body you feel confident in, OSX gives you everything you need in one place. Features Structured Workout Programs Follow programs designed for fat loss, strength, and muscle gain. Includes both home and gym options. Follow-Along Workouts 100+ workouts where you just press play and train — no timers, no confusion. Meal Plans & Recipes High-protein, simple meals designed to keep you full, fuel muscle, and make eating easy. Progress Tracking See your strength, weight, and habits improve week by week. Community Access Stay motivated with support and accountability from like-minded people on the same journey. New Content Monthly Fresh workouts, recipes, and programs added every month so you always stay challenged. Integrations Syncs with Apple Health to track activity, calories, steps, and more. Works seamlessly with your Apple Watch and fitness wearables. Subscription & Terms OSX offers both monthly and yearly subscription options. New members start with a free 7-day trial. Subscriptions renew automatically unless canceled 24 hours before the end of the current period. Cancel anytime in your account settings. DISCLAIMER: Users should consult with a physician before using this app and making any medical decisions
Ratings & reviews
4.3
17 ratings
What’s new
Version 4.0.4 · Updated September 25, 2026
Bug fixes and performance improvements
App privacy
The developer, Seven Islands Media AB, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
- Sensitive Info: Sensitive Info
Used for: Analytics, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OSX: Workouts & Nutrition | 4.3 / 5 (17 ratings) | Free | September 25, 2026 | |
| BreathLyft | – | Free | Apr 27, 2026 | Compare |
| EMDRMini | 5.0 / 5 (1) | Free | Oct 21, 2025 | Compare |
| Kindred: Relationship Journal | – | Free | Apr 29, 2026 | Compare |
| Steady: Quit Bad Habits | – | Free | Aug 15, 2026 | Compare |
| Ambi: Green Noise Nature Sound | 4.9 / 5 (92) | Free | Jan 15, 2026 | Compare |
| Discovr - Find Yourself | 3.2 / 5 (5) | Free | Jan 8, 2026 | Compare |