ArmMax : Big Biceps, Triceps

ArmMax is built for one thing: bigger arms. Most training apps cover the whole body and treat arms as an afterthought. ArmMax does the opposite. Six arm programmes, 42 arm exercises, and the two things that tell you whether any of it is working — the tape and the camera. TRAIN • Six programmes, from a six-week beginner block to advanced overload • 42 biceps, triceps and forearm exercises, most with animated demonstrations • Double progression built in: hit the top of the rep range on every set and the weight goes up • A workout player that shows you the number to beat before you start • Rest timer, plate maths, and exercise swaps for when the machine is taken MEASURE • Tape measurements for both arms, flexed or relaxed • A left versus right balance check — the thing every lifter worries about and almost no app shows • Weekly progress photos, with a faint overlay of your last shot so each one lines up • Compare any two photos side by side KEEP GOING • Streaks counted by week, not by day, so a rest day never breaks one • A full log of every session: what you lifted, how long it took, and every personal best • Volume and estimated one-rep-max trends • Optional reminders on your training days • Workouts save to Apple Health, with a Live Activity while you train FREE AND PRO Free gives you the Arm Foundation programme, unlimited logging, unlimited measurements and photos, and a recent window of your history. ArmMax Pro unlocks all six programmes, exercise swaps, your full history and photo comparison. Every subscription starts with a 14-day free trial. Your data stays on your device. There is no account and no sign-up. ArmMax is a training log, not medical advice. Train within your limits and stop if something hurts. Terms of use: https://websites-62e8f.web.app/armmax_terms.html Privacy Policy: https://websites-62e8f.web.app/armmax_privacy.html