Menopause Tracker: Luna Shift
Yael Michal Dredzen Health & Fitness iPhoneiPadiPod touch
Menopause Tracker: Luna Shift is a free Health & Fitness app for iPhone and iPad by Yael Michal Dredzen. Requires iOS 18.0. Updated October 14, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 12+
- Updated
- Oct 14
- 2026 · v1.0
Screenshots
About Menopause Tracker: Luna Shift
Luna Shift is a calm, private tracker for perimenopause and menopause, with your hormone therapy alongside. Log how you feel in a few taps, keep your HRT doses in one place, and look back over the weeks in simple charts and a plain-language weekly summary. Luna Shift is a subscription app. Every feature below is included from the day you subscribe, with no limit on how much you log. PRIVATE BY DESIGN Your health data stays on your phone and backs up to your own iCloud. No account, no sign-up, no password. Nothing is sold and nothing is shared. What you log never reaches a server of ours. Only feedback you choose to send comes to us. LOG IN SECONDS • Quick-log the symptoms you want to keep track of: hot flashes, sleep, mood, brain fog and more • Record HRT doses and set gentle reminders • Log bleeding days and flow • Keep your lab results in one place • Add supplements by scanning the label with your camera LOOK BACK OVER TIME • Charts of what you logged, week by week • A plain-language weekly summary of your own entries • A regular check-in across eleven areas, so you can see how each one was over time • Connect Apple Health to show sleep, heart rate, activity and weight next to your logs SUMMARY REPORTS Create a clean summary of the symptoms and doses you logged, and share it with anyone you choose. MADE FOR THIS STAGE Luna Shift isn't a period app with a menopause mode bolted on. Every screen is built for perimenopause and menopause. Available in English, French, German, Italian, Spanish, Portuguese, Japanese, Korean and Simplified Chinese. SUBSCRIPTION AND PRICING Luna Shift Pro is an auto-renewing subscription, offered monthly or yearly. New subscribers start with a 7-day free trial, and nothing is charged if you cancel at least 24 hours before it ends. The price for your country is shown on this page and again in the app before you subscribe. Payment is charged to your Apple Account when you confirm your purchase, or when your free trial ends. It renews automatically unless you cancel at least 24 hours before the current period ends, and you can cancel any time in your Apple Account settings. IMPORTANT Luna Shift is a log of what you record. It does not diagnose, treat or give medical advice, and it is not a substitute for a healthcare professional. Always talk to your doctor about symptoms and any changes to your medication. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lunashift.github.io/privacy.html
App privacy
The developer, Yael Michal Dredzen, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- User Content: Photos or Videos, Customer Support
- Identifiers: User ID
- Other Data: Other Data Types
Used for: App Functionality
Alternatives to Menopause Tracker: Luna Shift
Looking for apps like Menopause Tracker: Luna Shift? Here are 6 similar apps on the App Store. The highest rated is Imaginal: Daily Inner Work (5.0/5), and all 6 are free to download.
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Imaginal: Daily Inner Work
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Flow Fasting Tracker
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WatchMy.Health
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LunaCycle: My Period Diary
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Studio22 Pilates
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Menopause Tracker: Luna Shift | – | Free | October 14, 2026 | |
| Imaginal: Daily Inner Work | 5.0 / 5 (1) | Free | Oct 16, 2026 | Compare |
| Velia - Period & Fertility | – | Free | Sep 10, 2026 | Compare |
| Flow Fasting Tracker | – | Free | Jul 27, 2026 | Compare |
| WatchMy.Health | 5.0 / 5 (2) | Free | May 1, 2026 | Compare |
| LunaCycle: My Period Diary | – | Free | Jul 21, 2026 | Compare |
| Studio22 Pilates | – | Free | Aug 13, 2026 | Compare |