Hangover Free: Sober Tracker
Lolo Studios Health & Fitness iPhoneiPadiPod touch
Hangover Free: Sober Tracker is a free Health & Fitness app for iPhone and iPad by Lolo Studios. Rated 5.0/5 from 3 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 9 MB
- Age 17+
- Updated
- Sep 18
- 2026 · v1.1.0
Screenshots
About Hangover Free: Sober Tracker
You've decided drinking isn't worth it anymore. The hangovers that cost you the whole weekend, the anxiety the next morning, the Sundays you wrote off. Hangover Free counts your alcohol-free days and shows you what you're getting back. No steps, no chips, no labels — just the days adding up, your reasons saved in your own words, and the money and time returning. THE COUNT • One-tap daily check-in • Best streak always saved — a slip never erases your progress • Calendar view of every alcohol-free day • Home screen widget YOUR REASONS, WHEN YOU NEED THEM • Write why you're doing this, in your own words • They come back at milestones and on the hard nights • "Talk me out of it" — a 90-second pause that reminds you how tomorrow feels • A private journal, kept on your device WHAT YOU GET BACK • Money saved, tracked automatically • Drinks, calories and hungover days avoided • A health timeline: sleep, skin, resting heart rate, energy • Mood check-ins and trends, so the payoff becomes visible PRIVATE BY DESIGN • No account. No login. No sign-up. • Works fully offline • Your entries, reasons and letters never leave your phone • Anonymous feature counts only, and you can switch them off • No ads, no profile, no tracking across apps • Export and import your own data anytime CALM, NOT CLINICAL • Warm, quiet design — light and dark • Several themes • Nothing that looks like a hospital or a leaderboard Dry January, Sober September, a quiet month off, or done for good — Hangover Free counts the days with you. Free to use. One-time upgrade available, price shown up front, no surprise charges. Hangover Free is not a medical or treatment service. If you think you may be dependent on alcohol, please talk to a doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hangoverfree.app/privacy.html
What’s new
Version 1.1.0 · Updated September 18, 2026
Thanks for using Hangover Free. This update brings improvements and fixes to make tracking your alcohol-free days smoother and more reliable. Enjoying the app? A quick review helps a lot.
App privacy
The developer, Lolo Studios, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Hangover Free: Sober Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Hangover Free: Sober Tracker | 5.0 / 5 (3 ratings) | Free | September 18, 2026 | |
| SoberDays: Sobriety Tracker | – | Free | Sep 11, 2026 | Compare |
| Bonding Health: ADHD Reset | 4.9 / 5 (17) | Free | Oct 5, 2026 | Compare |
| Rooted: Sobriety Garden | 5.0 / 5 (5) | Free | Aug 15, 2026 | Compare |
| Unboozle, The Un-Drinking Game | 4.8 / 5 (16) | Free | Oct 19, 2026 | Compare |
| EREI Wellspace | 5.0 / 5 (1) | Free | May 15, 2026 | Compare |
| Local Barre Fitness | 5.0 / 5 (2) | Free | Oct 7, 2025 | Compare |