Pit: Stress & Recovery

See your sleep and heart trends. Check in with how you feel. Take a breathing pause or start a Focus timer with Pıt. Pıt brings the Apple Health data you choose into one daily view. Recorded heart rate variability (HRV) and resting heart rate are compared with your own history when enough data is available. Readings stay dated, and missing days stay missing. Your feelings are recorded separately from measured Health data. FREE EVERYDAY TOOLS • Today and your daily Health check-in: latest HRV and resting heart rate • Basic sleep and vital context, plus the current week’s trends • The latest three calendar days in the movement mosaic • Feelings, water and caffeine logs • Breathing pauses, Body Reset and Focus timers • Apple Watch companion, complications and three Home Screen widgets • Health connection, permission guidance and local data controls MORE DETAIL WITH PIT PRO An optional monthly or yearly subscription unlocks: • Monthly trends, the full available movement mosaic and detailed rhythm reviews • Advanced heart, sleep and movement charts • The Health dashboard with active, resting and total energy expenditure • Personal fitness baselines, recorded VO2 max and optional body measurements • The complete sound and wind-down library APPLE HEALTH IS OPTIONAL You can log feelings, water and caffeine, breathe or use Focus without a Watch or a Health connection. Heart and sleep views need compatible records in Apple Health. HRV usually comes from an Apple Watch or another compatible source; Pıt does not measure it with your iPhone. Available views depend on your records and permissions. Body measurements require a separate choice. Pıt reads Health data and does not write to it, track food or prescribe calorie targets. PRIVATE BY DESIGN No account or sign-up is required. Health context is processed on your devices. Pıt has no advertising or analytics SDK. Manage permissions for free, or clear Pıt’s local wellness data without deleting Apple Health records. SUBSCRIPTION DETAILS Pıt Pro is optional. The purchase screen shows your local price, billing period and any eligible introductory offer before you confirm. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. Any free trial is limited to eligible customers and renews at the displayed subscription price unless canceled in time. Restore purchases is available in the app. Privacy Policy: https://pit-rhythm-companion-app.memphismayfire.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pıt is a general wellness companion, not a medical device, diagnosis, treatment or emergency monitor. It does not continuously measure stress. If symptoms concern you, seek qualified medical care.