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About Metabolic Score

Still stuck with fat loss, even when you're doing everything right? Calorie counting. More cardio. Willpower. And yet the scale won't move — or worse, it moves the wrong way. That's not a discipline problem. It's usually a sign that one specific system in your body isn't ready to let go of fat yet. Metabolic Score is a clinical symptom-pattern tool built from 9+ years of 1:1 coaching experience with 4,000+ clients, designed to help you identify which of 5 biological layers may be blocking your progress — in just 3 minutes, from your phone. The 5 Layers of Metabolic Permission: Circadian Authority — how your sleep and daily rhythm affect fat-burning Neurochemical Safety — how stress and nervous system state signal your body to store or release fat Metabolic Signaling — how your body's internal fuel-use system is currently wired Gut-Brain Axis — how digestion and gut health influence hunger, cravings, and inflammation Identity Physiology — how your self-perception and habits reinforce or block lasting change What you get: A personalized Metabolic Score out of 100 Your dominant pattern and which layer needs attention first Personalized articles, videos, and real case studies matched to your specific pattern Ongoing tracking so you can see your score shift over time Whether you're new to fat loss or you've tried everything — including GLP-1 medications with limited results — this assessment is built to surface what generic advice usually misses. Important: Metabolic Score is not a medical diagnostic tool. It's a clinical symptom-pattern assessment designed to help identify which biological layer may need attention and guide a deeper conversation — always consult a qualified physician for any health concerns.

What’s new

Version 1.1.0 · Updated September 29, 2026

- Sign in with Apple, plus an improved Google sign-in - New educational videos added across your Metabolic Layers — check Insights and each Layer's detail page - Performance and reliability improvements

App privacy

The developer, Amit Baruna, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Name, Email Address
  • Identifiers: User ID, Device ID
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Metabolic Score

Looking for apps like Metabolic Score? Here are 6 similar apps on the App Store. The highest rated is MetabolicTracker (5.0/5), and all 6 are free to download.

Metabolic Score vs. alternatives
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