Calla - Perimenopause Tracker
Arman Malkhasyan Health & Fitness iPhoneiPadiPod touch
Calla - Perimenopause Tracker is a free Health & Fitness app for iPhone and iPad by Arman Malkhasyan. Requires iOS 16.4. Updated September 30, 2026.
- Price
- Free
- on the App Store
- Size
- 69 MB
- Age 12+
- Updated
- Sep 30
- 2026 · v1.0.2
Screenshots
About Calla - Perimenopause Tracker
Calla is a private perimenopause and menopause tracker for iPhone. Keep a daily diary of symptoms, hot flashes, sleep and hormone replacement therapy (HRT). Calla Pro adds insights and PDF reports for your next medical appointment. MADE FOR THIS STAGE • 25+ symptoms with severity, plus your own custom symptoms and notes • One-tap hot flash log with time of day, night sweats and sleep • Works whether your periods are regular, irregular or gone – including after a hysterectomy or with an IUD • Tracks the gap since your last period and flags bleeding after 12 months HRT, PROPERLY • Patches, gels, sprays, tablets, pessaries, testosterone and more • Daily, twice-weekly, weekly and cyclical schedules with reminders that respect Focus modes • Log dose changes and see how your symptoms compared before and after SEE THE PATTERNS • Calendar heatmap and 7/30/90-day trends • Which triggers (alcohol, caffeine, stress, poor sleep) go with worse days • Adherence vs symptoms, hot flash frequency by time of day BRING PROOF TO YOUR APPOINTMENT • PDF report with charts, your HRT regimen and adherence, bleeding pattern, labs and your questions • Share from the app or print PRIVATE BY DESIGN • No account, no sign-up, no email • Data stays on your iPhone; optional iCloud backup and full export (CSV, JSON, PDF) • Optional Face ID lock • Writes symptoms to Apple Health and imports your cycle history Daily logging, medication reminders and JSON/CSV exports are available without a subscription. Calla Pro unlocks Insights and creation of PDF reports. Calla Pro is available as a subscription: $39.99/year after a 7-day free trial, or $7.99/month. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple ID › Subscriptions. Calla is a tracking tool, not a medical device. It does not diagnose or treat conditions. Always talk to your healthcare provider about symptoms and treatment. Privacy Policy: https://callatracker.app/privacy Terms of Use: https://callatracker.app/terms Support: https://callatracker.app/support
What’s new
Version 1.0.2 · Updated September 30, 2026
New for World Menopause Day: the challenge "Seven days, one clear report". From October 18, log on any seven days – they don't have to be in a row – and your report is ready for your appointment. Also new: • Your words: hot flash or hot flush, HRT or MHT – in the app and in your report. More › Language. • The Home Screen widget now follows the app's language and its new look. • A day with only a hot flash or a marked dose now counts toward your streak.
App privacy
The developer, Arman Malkhasyan, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Calla - Perimenopause Tracker
Looking for apps like Calla - Perimenopause Tracker? Here are 6 similar apps on the App Store. The highest rated is Beba Silvera Ramos (5.0/5), and all 6 are free to download.
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Physique & Body Fat - Corpus
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Zyra - AI Calorie Tracker
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Meno Log: Hot Flash Tracker
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Menopal: Menopause Tracker
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Beba Silvera Ramos
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Calla - Perimenopause Tracker | – | Free | September 30, 2026 | |
| Physique & Body Fat - Corpus | – | Free | Oct 9, 2026 | Compare |
| Zyra - AI Calorie Tracker | – | Free | Sep 24, 2026 | Compare |
| Phase: Menopause & HRT | – | Free | Oct 9, 2026 | Compare |
| Meno Log: Hot Flash Tracker | – | Free | Oct 6, 2026 | Compare |
| Menopal: Menopause Tracker | – | Free | Jul 9, 2026 | Compare |
| Beba Silvera Ramos | 5.0 / 5 (2) | Free | Dec 3, 2024 | Compare |