Thrive by Anniina

Journal that fits the way you think: Capture thoughts in the moment, whether they start on paper or in the app. - Snap a photo of hand-written notes and turn them into a clean journal entry. - Add memories, tag what matters, and search every entry by words, tags, or date. - See gentle stats on streaks, themes, and how often you revisit key memories. Affirmations you can hear and feel: Daily encouragement plus space to create your own. - A curated affirmation arrives each day. - Create personal affirmations and attach a quick voice recording to each one. - Play all saved affirmations as a smooth audio queue when you need a lift. Meditations and focus music: Short sessions that match how you feel right now. - Guided tracks for reset, body scan, sleep wind-down, confidence, and quick focus. - Pair meditations with light focus music or ambient sound. - Progress stats show how often you sit, which tracks you finish, and streaks over time. Habit tracking that moves with you: One view for the week, another for the month, and a long view for the year. - Weekly board for quick check-ins. - Monthly calendar to see patterns and misses at a glance. - Yearly heatmap for a bird’s-eye view, plus stats per habit and across all habits. Sleep, mood, and energy in one place: Lightweight check-ins that build a fuller picture. - Log sleep quality, mood, and energy without extra friction. - Spot trends alongside habits, meditations, and affirmations. - Search back through days to see what helped. Cycle-aware if you want it: Track your menstrual cycle and let the app tune insights accordingly. - Log phases and key symptoms only if you opt in. - See how your cycle aligns with habits, mood, energy, and sleep. - Get prompts that respect where you are in the month. - Meaningful correlations: Clear connections between how you feel and what you do. - See which cycle phases line up with higher or lower habit completion. - Compare mood, energy, and sleep against those phases. - Use the findings to set lighter goals when your body needs it. Daily quote: A short reminder that lands well in the moment. - New quote each day next to your affirmations and journal entry prompt. - Save your favorites for later. - Share the quote if it resonates.