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About Shift: Manifest Your Dreams

Shift: Manifest your dreams. Make space for what you want, then return to it one day at a time. Shift brings affirmations, visualization, reflection, and small actions into a personal daily practice. START WITH YOUR INTENTION Choose what matters to you and describe the future you want to practice toward. Your intention connects your daily ritual to your own dreams. A PRACTICE YOU CAN RETURN TO Move through Arrive, Affirm, Visualize, and Act in a guided five-minute ritual. Short on time? Choose the one-minute option. Leave whenever you need to and resume at your saved step. KEEP THE WORDS THAT RESONATE Explore original affirmations in an immersive feed. Save favorites from the feed or your ritual and return to them whenever you need a reminder. NOTICE YOUR SMALL WINS Choose a small action, mark it when you have done it, and capture a win in your journal. Drafts save on your device, and you can revisit or edit earlier entries. SEE YOUR PRACTICE GROW Track your weekly practice days, current streak, and lifetime progress. Celebrate milestones and look back through your calendar, session history, and weekly recap. A missed day never removes your lifetime progress. MAKE IT YOURS Edit your intention, choose a weekly target, and set optional practice and evening reminders. Your personal intention, journal, and practice history stay on your device. No account is required. Shift supports reflection and mindset practice. It does not guarantee outcomes or replace professional care. MEMBERSHIP An active membership is required to use Shift. Shift Weekly offers 3 days free for eligible subscribers, then $6.99 per week in the U.S. Prices vary by region and are shown before purchase. Ineligible subscribers are charged at confirmation. After a free trial, payment is charged to your Apple Account unless you cancel at least 24 hours before the trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. Existing Shift memberships and lifetime purchases remain supported. Privacy policy: https://www.brycemccain.com/shift/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.2 · Updated September 15, 2026

This update improves reliability. Your daily practice, saved affirmations, and journal stay private.

App privacy

The developer, Cain Software, LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

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