Inform Lite

Inform is the training app for Next Level Performance coaching clients. It puts your programme, your progress, and your coach in one clean, distraction-free place — so you can just turn up and train. Your coach builds your plan; Inform walks you through it, day by day. Follow your program Your assigned programme, laid out week by week and day by day See exactly what to do - sets, reps or hold times, and rest - for every exercise Train the days in whatever order suits your week Log every set as you go Tap through your workout set by set, with last session's numbers pre-filled A built-in rest timer between sets Swap an exercise for an alternative when the gym's busy - just for that session Track what matters Log your bodyweight and see the trend Automatic personal-best tracking celebrates your progressions A daily-habit tracker to keep the little things consistent The Vault Coaching guides that unlock as you put the work in Stay connected Message your coach right from the app Inform is a private app for Inform clients - your coach sets you up with an account.