Swet: AI Nutrition Coach

Other apps guess your numbers. Swet isn't allowed to. Swet is an AI coach for food and training in one place. It builds your meal plan and your gym programme around your body, your week and your goal, then adjusts both as you go. NUMBERS YOU CAN TRUST The AI never makes up calories or macros. They come from a real food database and established formulas, and every target shows where it came from. TARGETS THAT LEARN FROM YOU Each week Swet reads your real results, weight and intake, and moves your calorie and macro targets for you. If your body burns more or less than estimated, your plan follows. MEAL PLANS BUILT FOR YOUR WEEK A full plan with the foods you like, the protein you need and the portions to hit your targets. Tap "I ate this" and it's logged. Off-plan? Scan a barcode, snap your plate or search. A GYM PROGRAMME THAT FITS YOUR LIFE Your days, your minutes, your equipment. Every set and weight is set out for you, with progression built in. Works with Apple Watch and Apple Health. LOSE FAT, KEEP YOUR MUSCLE Losing weight, maintaining, building muscle or doing both at once (body recomposition): protein and training are set to protect muscle while you lose fat. A COACH YOU CAN ASK Chat with your coach any time: swap a meal, move a session, ask why a target changed. It answers from your own data, not generic advice. ALSO IN SWET • Barcode scanner and photo food logging • Macro and protein tracking • Apple Health: weight, workouts and body composition • Home screen widgets • Daily energy estimate from your sleep and activity SUBSCRIPTION Swet requires a subscription. New subscribers may be eligible for a free trial. Payment is charged to your Apple ID when you confirm the purchase (at the end of the trial, if you have one). Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Swet is for adults aged 18 and over. It gives general nutrition and training guidance and is not medical advice. If you have a medical condition, are pregnant, or take medication that affects your weight or appetite, speak to your GP before changing your diet or exercise. Terms of Use: https://swet.coach/terms Privacy Policy: https://swet.coach/privacy