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Screenshots

  • FastFocus AI: Fasting Coach screenshot 1
  • FastFocus AI: Fasting Coach screenshot 2
  • FastFocus AI: Fasting Coach screenshot 3
  • FastFocus AI: Fasting Coach screenshot 4

About FastFocus AI: Fasting Coach

Every other fasting app points at the scale. FastFocus is about what fasting does for your mind. FAST FOR FOCUS, NOT FOR THE SCALE Track your fast on a clean instrument dial and watch your body move through its stages - from fed state to the 14h focus window many fasters describe as their sharpest hours. MAP YOUR PERSONAL FOCUS WINDOW While fasting, log one-tap clarity check-ins ("how sharp do you feel right now?"). FastFocus builds your personal clarity map: your self-reported focus, hour by hour into the fast. Most people discover a repeatable peak - then start placing deep work inside it. EVERYTHING INCLUDED - Clarity map: your focus score by fasting hour - Personal focus-window alert, timed to your own data - AI coach: personalized plan, mid-fast urge SOS, auto daily brief, weekly report and debrief - Body meter: live kcal, liver-glycogen and fat-burn estimates by fasting hour, with a timeline chart and milestone alerts (population-average estimates, information only) - Menu scan: photograph a restaurant menu and get three dishes worth ordering plus one to skip, ranked by how long you have fasted - Fuel log: a photo, a menu pick or a typed line becomes a calorie and macro estimate, with a protein baseline and meal-vs-clarity patterns. No counting, no weight goal - Sharp Score: your week in one number - Streak with automatic freeze protection - All protocols: 14:10, 16:8, 18:6, 20:4 and custom hours - Full history and trends STAGE NOTIFICATIONS One ping when the focus window opens, one when you hit your fasting goal, and an optional evening reminder to start. No spam. Scan features send the photo or text you choose to our service and a third-party AI service for the estimate. You are asked in the app before the first one is ever sent, every meal can be logged by hand instead, and photos are never stored. SIMPLE, TRANSPARENT PRICING Weekly and yearly subscriptions, or a one-time lifetime purchase. Prices are shown upfront. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period - manage or cancel anytime in Settings. No hidden trials. FastFocus provides general information about fasting physiology, not medical advice. Individual experience varies. Consult a doctor before fasting if you have a medical condition, are pregnant, or are under 18. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bill-950207.github.io/fastfocus-site/privacy/

What’s new

Version 1.0.4 · Updated September 25, 2026

Start where you already are. - Setup now asks whether you are already fasting and since when, so the timer picks up from your last meal instead of zero. Not fasting yet? Skip it and start from the Fast tab. - See your alerts before you allow them: the notifications page previews the focus-window, goal and evening alerts at your own times, and asks for permission only when you tap to turn them on.

App privacy

The developer, JoCoding, Inc., reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Purchases: Purchase History
  • Identifiers: User ID

Used for: App Functionality

Alternatives to FastFocus AI: Fasting Coach

Looking for apps like FastFocus AI: Fasting Coach? Here are 6 similar apps on the App Store. The highest rated is Cycla: Cycle & Period Workouts (5.0/5), and all 6 are free to download.

FastFocus AI: Fasting Coach vs. alternatives
App Rating Price Last updated Compare
FastFocus AI: Fasting Coach – Free September 25, 2026
Innovations Physio&Pilates app – Free Sep 7, 2026 Compare
Cycla: Cycle & Period Workouts 5.0 / 5 (1) Free Apr 29, 2026 Compare
Mototore: Burn What You Ate – Free May 13, 2026 Compare
Diet Challenge – Free Apr 17, 2026 Compare
Track Intermittent Fasting: FF 5.0 / 5 (1) Free Sep 24, 2026 Compare
Green Noise Sleep & Focus 1.0 / 5 (1) Free Nov 1, 2025 Compare

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