DAYFACTOR: Daily Life Tracker

Understand what makes your best days. DAYFACTOR brings habits, nutrition, hydration, focus, calm, steps, reminders, and progress together in one private iPhone app. Plan your day, see what you have completed, and understand how the different parts of your routine connect. BUILD CONSISTENT HABITS Create habits and routines, choose when they repeat, and follow your progress over time. LOG YOUR NUTRITION Record meals, calories, nutrients, water, and weight. Search for foods, scan barcodes and nutrition labels, or create private foods for your own use. TRACK YOUR HYDRATION Log water throughout the day, set a daily target, and keep your hydration alongside the rest of your nutrition. FOCUS WHEN IT MATTERS Start Deep Focus sessions, choose a duration, and review completed sessions in your progress. FIND A CALMER MOMENT Use guided breathing in Calm when you need to slow down and reset. SEE YOUR DAY CLEARLY Bring habits, focus, steps, nutrition, and hydration into one daily overview. Explore statistics and Weekly DAYFACTOR to reflect on your patterns. REMEMBER WHAT MATTERS Create reminders for the routines and moments you do not want to miss. OPTIONAL ACCOUNT & BACKUP Use DAYFACTOR without an account, or sign in with Apple, Google, or email. Account creation and wellness backup are separate choices, so you decide whether supported DAYFACTOR data is backed up. LOCAL-FIRST BY DESIGN DAYFACTOR remains usable without an account, and supported wellness data stays local unless you choose to enable account backup. Apple Health access is optional and read-only for supported categories. AVAILABLE IN 6 LANGUAGES Use DAYFACTOR in English, Swedish, German, Spanish, French, or Brazilian Portuguese. DAYFACTOR is free to start. Some features and insights require an optional monthly or annual DAYFACTOR+ subscription. Payment is charged to your Apple Account when the purchase is confirmed. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Apple displays the price and any trial eligibility before purchase. Terms of Use: https://dayfactor.app/terms Privacy Policy: https://dayfactor.app/privacy Support: https://dayfactor.app/support DAYFACTOR is intended for general wellness and productivity and does not provide medical advice.