Statik: Apnea & Breath Hold
HREF Consulting Health & Fitness iPhoneiPadiPod touch
Statik: Apnea & Breath Hold is a free Health & Fitness app for iPhone and iPad by HREF Consulting. Requires iOS 16.4. Updated October 6, 2026.
- Price
- Free
- on the App Store
- Size
- 66 MB
- Age 4+
- Updated
- Oct 6
- 2026 · v1.2.0
Screenshots
About Statik: Apnea & Breath Hold
Statik is a training timer for static apnea. From your personal best, it builds custom O2 and CO2 tables, guides every session with a voice coach, even with the screen locked, and keeps your history on your phone. TRAINING • O2 tables: progressively longer holds to push toward your personal best • CO2 tables: progressively shorter recoveries to build CO2 tolerance • Guided max test to measure your PB and recalibrate your tables • Custom tables, round by round (Pro) • 6 to 8 week programs, beginner to advanced, at your own pace • Contraction marker via double tap or shake, without showing the timer GUIDANCE • Voice coach (English, French) or beeps, with haptics • Works with the phone locked, lying next to you • Guided breathing exercises: coherent breathing, box breathing, recovery TRACKING • Full session history, stored locally • Training streak to keep you consistent • Freediving culture quiz: 100 questions across 5 topics No account, no cloud: your data stays on your phone. Statik Pro (subscription or one-time purchase) removes ads and unlocks custom tables, intermediate and advanced programs, the contraction trend chart and advanced breathing exercises. SAFETY: Statik is designed for dry training only. Never practice breath holds in water without a trained buddy. A safety warning is shown on first launch. Terms of Use: https://diveapnea.com/statik/conditions Privacy Policy: https://diveapnea.com/statik/confidentialite
What’s new
Version 1.2.0 · Updated October 6, 2026
• My programs (Pro): build your own multi-week plan, day by day, from your tables, Statik tables and breathing. • Warm-up before a table: a guided breathing exercise that flows straight into your table, even with the screen locked. • Flexible reminders: pick your days and a time for each. • My tables: reorder them by dragging. • Fixes and improvements.
App privacy
The developer, HREF Consulting, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Purchases: Purchase History
Used for: Third-Party Advertising, App Functionality
Alternatives to Statik: Apnea & Breath Hold
Looking for apps like Statik: Apnea & Breath Hold? Here are 6 similar apps on the App Store.
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Tidehold: Freediving Trainer
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Breather Trainer
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Inhale - Calm Breathing
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Apneue
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Hold+: Apnea & Breath Trainer
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holdmore
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Statik: Apnea & Breath Hold | – | Free | October 6, 2026 | |
| Tidehold: Freediving Trainer | – | Free | Aug 11, 2026 | Compare |
| Breather Trainer | – | Free | Jun 17, 2026 | Compare |
| Inhale - Calm Breathing | – | Free | Oct 12, 2026 | Compare |
| Apneue | – | Free | Jan 20, 2026 | Compare |
| Hold+: Apnea & Breath Trainer | – | Free | Aug 11, 2026 | Compare |
| holdmore | – | Free | Jun 16, 2026 | Compare |