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  • ApneaStudio: Breath Hold Coach screenshot 1
  • ApneaStudio: Breath Hold Coach screenshot 2
  • ApneaStudio: Breath Hold Coach screenshot 3
  • ApneaStudio: Breath Hold Coach screenshot 4

About ApneaStudio: Breath Hold Coach

ApneaStudio is a freediving and apnea training companion for iPhone and Apple Watch. TRACK EVERY COMPETITION DISCIPLINE Static, dynamic and depth, side by side. STA, DYN, DYNB, DNF, CWT, CWTB, CNF and FIM each get their own personal best and progression, plus a comparison view across them. Log a session in seconds and watch every number move over time. TABLES THAT FIT YOU CO₂, O₂, breath count, contraction and custom tables. Build and save your own, organise them into groups or let the app generate a CO₂ or O₂ table from your current level. Spoken buddy calls, countdowns and contraction cues guide you through, and play through the silent switch. APPLE WATCH Start a session on your phone and it mirrors to your wrist, phase by phase, with your live heart rate. Tap anywhere on the watch to log a contraction with your eyes closed. Your session heart-rate trace and your dive-reflex low point are tracked over time. PROGRESS YOU CAN READ Personal bests, CO₂ tolerance (time to first contraction), heart-rate response and lung capacity, all charted clearly and simple to scrub through. Log a spirometry reading to see your vital capacity change over time. BUILT AROUND SAFETY Breath-hold training carries real risk. ApneaStudio cautions you before holds that run long relative to your personal best, runs a post-session check-in for how you feel and frames streaks on consistency rather than pushing you harder. It is a training tool, not a safety device. TRAIN SAFELY Never train breath holds in or near water without a trained buddy who can rescue you. We strongly recommend a current freediving certification. SUBSCRIPTION ApneaStudio is an auto-renewing subscription with a 7-day free trial for new subscribers, then £4.99 per month. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you buy a subscription. Privacy Policy: https://pap-productions.com/apneastudio-privacy Terms of Use: https://pap-productions.com/apneastudio-terms

What’s new

Version 1.0.1 · Updated September 12, 2026

Flexible rest for signal tables When you build a No Contraction or Contraction Count table, you can now choose how the rest between holds behaves each round: keep it the same, make it longer or make it shorter. Shape your table around the way you actually want to train. Plus a few small refinements under the surface to keep everything running smoothly. Thanks for training with us.

App privacy

The developer, Plug & Play Productions Ltd, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Alternatives to ApneaStudio: Breath Hold Coach

Looking for apps like ApneaStudio: Breath Hold Coach? Here are 6 similar apps on the App Store. The highest rated is Apnea Training for Freediving (5.0/5), and all 6 are free to download.

ApneaStudio: Breath Hold Coach vs. alternatives
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ApneaStudio: Breath Hold Coach – Free September 12, 2026
Static: Apnea Timer & Coach – Free Oct 10, 2026 Compare
Freediving & Breathwork | DEEP 4.0 / 5 (1) Free Feb 7, 2026 Compare
Mulbyul - Freediving Training – Free Aug 26, 2026 Compare
Stamina Apnea Trainer: ApneaX 4.0 / 5 (2) Free Nov 4, 2025 Compare
Apnea: Breath Hold Training 3.7 / 5 (3) Free Oct 8, 2026 Compare
Apnea Training for Freediving 5.0 / 5 (3) Free Jan 16, 2024 Compare

Compare ApneaStudio: Breath Hold Coach with the top alternatives: ratings, updates, ASO score and keyword gaps →