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Screenshots

  • Tabata Timer: Train & Rest screenshot 1
  • Tabata Timer: Train & Rest screenshot 2
  • Tabata Timer: Train & Rest screenshot 3
  • Tabata Timer: Train & Rest screenshot 4

About Tabata Timer: Train & Rest

Tabata Timer is a focused interval timer for Tabata, HIIT, core work, sprints, and custom circuits. Set up a routine once, press start, and let the timer guide the session. START TRAINING FAST • Choose built-in routines, including Classic Tabata • Set prepare, work, rest, and set-break times • Choose rounds per set and total sets • Create, edit, reorder, or delete routines • Add an exercise name to any workout segment STAY IN THE WORKOUT • Hear the current phase or exercise name • Hear the next exercise announced during rest • Get countdown beeps for the final 3 seconds • Use vibration and keep the screen awake while training • Choose to auto-pause when you leave the app SEE YOUR PROGRESS • Keep workout history on your device • Review weekly training volume and personal records • Track achievements and total training days • Set a weekly goal and daily reminders • Choose a light, dark, or system theme PRIVATE BY DESIGN No account is needed to train. Your routines, workout history, achievements, and settings stay on your device and are not synced to our servers. All workouts, routines, history, and stats are available without a purchase. Monthly and yearly subscriptions renew automatically until canceled in App Store settings; the lifetime option is a one-time purchase. Every paid option removes ads only. The App Store handles payment and subscription management. Privacy Policy: https://privacy.tabatatimer.lifeeapp.com/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.6.8 · Updated September 9, 2026

You can now delete custom exercises. The routine editor also warns you before leaving with unsaved changes.

App privacy

The developer, Hsiao hung su, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Performance Data
  • Purchases: Purchase History

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to Tabata Timer: Train & Rest

Looking for apps like Tabata Timer: Train & Rest? Here are 6 similar apps on the App Store. The highest rated is HearTime: Voice Timer (5.0/5), and all 6 are free to download.

Tabata Timer: Train & Rest vs. alternatives
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Tabata Timer: Train & Rest – Free September 9, 2026
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Cadence Intervals – Free Sep 25, 2026 Compare
TruTimer - Workout Timer – Free Oct 7, 2026 Compare
HIIT Timer : Interval Workout 3.0 / 5 (1) Free Sep 2, 2026 Compare
EMOM AMRAP WOD & Round Timer – Free Sep 16, 2026 Compare

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