His 75
FREDERICK JAMES DEV LIMITED Health & Fitness iPhoneiPadiPod touch
His 75 is a free Health & Fitness app for iPhone and iPad by FREDERICK JAMES DEV LIMITED. Requires iOS 17.0. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 12+
- Updated
- Oct 9
- 2026 · v1.0.4
Screenshots
About His 75
Build the discipline to finish your 75-day challenge. His 75 is a focused daily habit tracker for men taking on a 75-day challenge, or any demanding self-improvement routine. Turn your goals into daily actions, stay accountable and see your progress one day at a time. TRACK YOUR DAILY CHALLENGE Create up to four clear daily tasks and check them off as you complete them. Track workouts, nutrition, water, reading, personal goals and the habits that matter to your challenge. BUILD A ROUTINE THAT WORKS Plan your day with a simple, editable routine. Add each activity and its time, organise your schedule and export your routine as an image whenever you need it. PROVE THE WORK Add progress photos and daily challenge proof to create a visual record of your effort. Look back through your challenge calendar and see how far you have come. STAY ACCOUNTABLE WITH FRIENDS Connect using private share codes, follow your friends’ progress and view the challenge proof they choose to share. Keep each other moving without the distractions of a traditional social network. DESIGNED FOR FOCUS • Purpose-built 75-day challenge tracker • Custom daily habits and goals • Daily completion tracking • Progress photos and challenge proof • Editable daily routine planner • Challenge calendar and progress history • Friend progress and accountability • Clean, minimal dark-mode experience • No public follower counts or endless feeds Whether you are starting a 75 challenge, rebuilding your routine. Improving your fitness or simply trying to become more consistent. His 75 gives you one place to track the work. Seventy-five days. Your habits. Your proof. https://his75.com/privacy https://his75.com/terms
What’s new
Version 1.0.4 · Updated October 9, 2026
• A cleaner look: a crisp white highlight colour across the app • Not ready to commit? If you leave checkout, we'll show you our best yearly price • Small design and stability improvements
App privacy
The developer, FREDERICK JAMES DEV LIMITED, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Usage Data: Product Interaction
- Health & Fitness: Fitness
- Contact Info: Name
- User Content: Photos or Videos, Customer Support, Other User Content
- Identifiers: User ID, Device ID
- Diagnostics: Other Diagnostic Data
- Other Data: Other Data Types
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to His 75
Looking for apps like His 75? Here are 6 similar apps on the App Store. The highest rated is 75 hard challenge tracker :75X (1.0/5), and all 6 are free to download.
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75 hard challenge tracker :75X
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NGM Copilot — Longevity AI
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Boop: Self Improvement Friend
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Cortex: Attention Lab
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| His 75 | – | Free | October 9, 2026 | |
| 75 hard challenge tracker :75X | 1.0 / 5 (1) | Free | Jul 9, 2026 | Compare |
| NGM Copilot — Longevity AI | – | Free | Jul 17, 2026 | Compare |
| Boop: Self Improvement Friend | – | Free | Sep 2, 2026 | Compare |
| Cortex: Attention Lab | – | Free | Sep 29, 2026 | Compare |
| Two Plates: Bench Press 225 lb | – | Free | Sep 18, 2026 | Compare |
| DIA Fitness Strength Training | – | Free | Oct 6, 2026 | Compare |
Compare His 75 with the top alternatives: ratings, updates, ASO score and keyword gaps →