Cora: Pelvic Floor Trainer
Sunny Bhadana Health & Fitness iPhoneiPadiPod touch
Cora: Pelvic Floor Trainer is a free Health & Fitness app for iPhone and iPad by Sunny Bhadana. Requires iOS 15.0. Updated September 5, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 4+
- Updated
- Sep 5
- 2026 · v1.0
Screenshots
About Cora: Pelvic Floor Trainer
Cora is a private, guided pelvic floor trainer that helps you actually stick with your exercises — the one thing that makes them work. Pelvic floor (Kegel) exercises can help with bladder leaks, postpartum recovery and the changes of menopause. But they only help if you do them consistently. Cora is built around that: simple guided sessions, gentle daily reminders, and a streak you'll want to keep. WHY WOMEN CHOOSE CORA • Guided sessions — a calm on-screen coach walks you through every squeeze and release, with clear timing and cues. No guesswork. • Programs for your stage of life: – Foundations — learn the basics and build the habit (free forever) – Postpartum Recovery — gentle, gradual rebuilding after birth – Menopause & Midlife — support through hormonal change – Stress Incontinence — reduce leaks when you cough, laugh or lift • Progressive by week — sessions gradually build strength and endurance as you get stronger, following well-established pelvic floor training principles. • Build a streak — a beautiful consistency calendar and daily reminders keep you going, because results come from showing up. • Truly private — Cora has NO account and NO sign-up. It makes no network calls. Every session, streak and setting stays on your device. Nothing is ever collected or shared. For something this personal, that matters. FREE & PREMIUM Foundations and full progress tracking are free forever. Cora Premium unlocks all four programs and weekly progression. Subscriptions renew automatically until cancelled; manage or cancel anytime in your App Store account settings. A NOTE ON SAFETY Cora offers general exercise guidance and education. It is not medical advice, diagnosis or treatment. If you have pelvic pain, are pregnant or recently gave birth, or are unsure whether these exercises are right for you, please check with your doctor or a pelvic health physiotherapist first. Start today. A few minutes is all it takes. —————————— SUBSCRIPTION DETAILS Cora Premium is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://revaltronics.com/privacy-policy/cora/privacy-policy.html
App privacy
The developer, Sunny Bhadana, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Cora: Pelvic Floor Trainer
Looking for apps like Cora: Pelvic Floor Trainer? Here are 6 similar apps on the App Store. The highest rated is Tend: Pelvic Floor & Core (5.0/5), and all 6 are free to download.
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Tend: Pelvic Floor & Core
5.0
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Control: Pelvic Floor Coach
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Orrum: Kegels & Pelvic Floor
5.0
-
Kegel Coach – Pelvic Floor
-
CoreFloor: Kegel Exercises
-
Squeezr
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Cora: Pelvic Floor Trainer | – | Free | September 5, 2026 | |
| Tend: Pelvic Floor & Core | 5.0 / 5 (1) | Free | Oct 23, 2026 | Compare |
| Control: Pelvic Floor Coach | – | Free | Oct 25, 2026 | Compare |
| Orrum: Kegels & Pelvic Floor | 5.0 / 5 (1) | Free | Oct 14, 2026 | Compare |
| Kegel Coach – Pelvic Floor | – | Free | May 27, 2026 | Compare |
| CoreFloor: Kegel Exercises | – | Free | Oct 3, 2026 | Compare |
| Squeezr | 5.0 / 5 (1) | Free | Jul 29, 2026 | Compare |