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Screenshots

  • iPause Missions screenshot 1
  • iPause Missions screenshot 2
  • iPause Missions screenshot 3
  • iPause Missions screenshot 4

About iPause Missions

iPause Missions turns break time on your Mac into small, healthy activities on your iPhone. Take a walk to hit a step goal, count push-ups or squats, or snap a photo to end your break. Your iPhone connects automatically to iPause on your Mac over your local network — no accounts, no sign-in, nothing sent to a server. REQUIRES iPause FOR MAC — this app is designed to pair with iPause on macOS. Download iPause for Mac from the App Store to get started. Missions include: • Steps — take a short walk to end the break • Push-ups — camera-based counter with real-time feedback • Squats — same, for your legs • Photo — snap a photo of the sky or grass to prove you looked away Everything stays on your devices. No accounts. No tracking. Privacy Policy: https://ipause-break-reminder.com/privacy.html

What’s new

Version 1.1 · Updated September 9, 2026

• Fixed Minor Bugs

App privacy

The developer, Nikoloz Nutsubidze, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Third-Party Advertising, Developer’s Advertising or Marketing

Alternatives to iPause Missions

Looking for apps like iPause Missions? Here are 6 similar apps on the App Store. The highest rated is Just Drink! Water Tracker (5.0/5), and all 6 are free to download.

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