Sereneo: Mood & Journal
Planviah Health & Fitness iPhoneiPadiPod touch
Sereneo: Mood & Journal is a free Health & Fitness app for iPhone and iPad by Planviah. Requires iOS 26.0. Updated September 26, 2026.
- Price
- Free
- on the App Store
- Size
- 109 MB
- Age 17+
- Updated
- Sep 26
- 2026 · v1.1.1
Screenshots
About Sereneo: Mood & Journal
Sereneo is a calm, private space for your inner life — track your mood, journal your thoughts, and practice daily gratitude, all in one gentle app. But here's what makes Sereneo different: YOUR STORY, BEAUTIFULLY TOLD Most apps hand you a pile of numbers. Sereneo gives you Reflections — gentle weekly, monthly, and yearly recaps that turn your everyday check-ins into a story worth revisiting. See how your mood moved, what lifted you, the words you wrote, and how far you've come — all in one beautiful, flowing sequence you can keep for yourself or share. Every Sunday, every month, every year: a moment to step back and see your whole picture. The daily habit is small. What it adds up to is the point. TRACK YOUR MOOD Log how you feel in seconds. Add the "why" behind it — what happened, who you were with — and watch gentle patterns emerge. Discover your happiest days, your best times of day, and the moments that lift you up. WRITE IT OUT A distraction-free journal with rich text, mood tagging, and a fresh writing prompt every day. Set a daily word goal, build a quiet habit, and revisit any entry through history, calendar, or search. PRACTICE GRATITUDE Note up to three things you're grateful for each day, paired with a daily inspirational quote. Small moments, remembered. GENTLE AI INSIGHTS — OPTIONAL Turn on AI for an emotional read of your entries, short summaries, and highlights. Always clearly labeled, always opt-in. Your writing is never used to train AI. Ever. PRIVATE BY DESIGN Your entries are encrypted and yours alone. Lock the app with Face ID, Touch ID, or a passcode. Export your data anytime, free. We never sell your data — it's always yours. FREE FOREVER Logging your mood, journal, and gratitude is free and unlimited, forever. Sereneo Premium unlocks deeper AI insights, richer Reflections, and your full mood history — it never hides anything you wrote. Start today. One mood, one line, one moment at a time — and let Sereneo show you the story they tell. — Sereneo Premium • Monthly or annual subscription (annual includes a 7-day free trial) • Payment charged to your Apple ID at confirmation of purchase • Auto-renews unless canceled at least 24 hours before the period ends • Manage or cancel anytime in your App Store account settings Privacy Policy: https://www.sereneo.app/privacy Terms of Use: https://www.sereneo.app/terms
What’s new
Version 1.1.1 · Updated September 26, 2026
Thanks for your feedback! This update fixes a few small bugs and smooths out some rough edges. Please keep telling us what you run into — every report genuinely shapes what we build next.
App privacy
The developer, Planviah, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Usage Data: Product Interaction
- Health & Fitness: Health
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: Device ID
- Usage Data: Product Interaction, Other Usage Data
- User Content: Audio Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Sereneo: Mood & Journal
Looking for apps like Sereneo: Mood & Journal? Here are 6 similar apps on the App Store.
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Hidamari - CBT Journal
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Lighthome - Breakup Recovery
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Gymtrack: Lift, Run, Track
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Flip It: CBT tools & Self-Help
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Simor: Calorie Counter & Diary
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Mood Tracker: Daily Diary
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sereneo: Mood & Journal | – | Free | September 26, 2026 | |
| Hidamari - CBT Journal | – | Free | Sep 5, 2026 | Compare |
| Lighthome - Breakup Recovery | – | Free | Aug 3, 2026 | Compare |
| Gymtrack: Lift, Run, Track | – | Free | Sep 28, 2026 | Compare |
| Flip It: CBT tools & Self-Help | – | Free | Sep 22, 2026 | Compare |
| Simor: Calorie Counter & Diary | – | Free | Oct 14, 2026 | Compare |
| Mood Tracker: Daily Diary | – | Free | Jul 26, 2026 | Compare |