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About troth — keep your promises

Some promises are easy to make and hard to keep. The gym on the morning you don't want to. The thing you swore off. The person you're not texting back. troth is a habit tracker for those. Build a habit with one tap a day, or quit something and let troth count the days. Write the promise in your own words. troth reads them back to you at your milestones and in the chapters of your book. Every quit promise has Hold On, for the hard hour: ninety seconds of breathing, with your vow beside the ring when you've written one. Tap "I held on" or "I slipped," and either one goes on the record. Neither is judged. Progress isn't always linear, and troth's charts know it. A bad week bends the line. It doesn't erase it. Rest days never break a run. When a month closes, troth writes it as a chapter, on your device, from your own record. Prefer every two weeks, or every season? Choose that instead. A year's chapters gather in its book. No ads, no tracking, and your data is never sold. Keep your promises.

What’s new

Version 2.0 · Updated October 12, 2026

The Book: a cover and Contents for each year's chapters. A new board: one row per promise. Open a row to see its week and the milestone it is heading for. Quotes: keep the lines that carry you, and shuffle them or pin one to head your board. A plan for the hard day: why you made the promise, what you can do instead, and who can help. Hold On shows it when an urge comes. A new promise page: its vow, its milestones with their dates, its record since the first day, and for a quit promise, its urges. One Insights page for all your promises. On an iPad held upright and full screen, Insights and each promise's page use two columns. Every share card now opens from one sheet.

App privacy

The developer, Mauricio Alejandro Munoz SantaCruz, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

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