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Screenshots

  • Mamba: Hypertrophy Trainer screenshot 1
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  • Mamba: Hypertrophy Trainer screenshot 3
  • Mamba: Hypertrophy Trainer screenshot 4

About Mamba: Hypertrophy Trainer

Mamba is the clearest mirror for your training. Log your lifts and watch an anatomically real 3D body respond — it grows with the sets you log. TRAIN SMARTER • A recommended session every day, auto-built from your recovery, history, and goals • Live session logging with rest timer, warm-up sets, and per-set effort — your rest countdown stays on the Lock Screen • Home Screen widgets for today's session and streak, plus muscle readiness with Pro • Switching apps? Import your history from a Strong or Hevy CSV export • 884-exercise database with honest per-muscle crediting SEE YOUR BODY • Interactive 3D muscle map: tap any muscle for its status and how ready it is • An avatar that grows as you do — customize physique, gear, even your face (Pro) • A living, beating 3D heart driven by your real cardio fitness (Pro) FUEL IT • Fast food logging: search, barcode scan, describe a meal, or snap a photo • Macro targets from your body and goal — honest math, no gimmicks • Apple Health import (read-only) so outside cardio counts GO PRO — 7-DAY FREE TRIAL • AI coach line tuned to your day • Recovery readiness, hypertrophy load, and cardio load dashboards • Per-exercise analytics and nutrition insights • Unlimited custom programs • Full 3D avatar customization and the living heart PRIVATE BY DESIGN • Your training data lives on your phone, not our servers • No ads, no tracking, no account required • Apple Health access is read-only and optional Mamba Pro is available as an auto-renewing subscription ($4.99/month or $39.99/year, each with a 7-day free trial) or a one-time lifetime purchase ($99.99). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your App Store account settings. Privacy Policy: https://mamba-coach-worker.mambamode.workers.dev/privacy Terms of Use: https://mamba-coach-worker.mambamode.workers.dev/terms

What’s new

Version 1.0.7 · Updated October 30, 2026

New starter templates - Eight ready-to-run workouts in three programs: Full Body A and B (3 days a week), Upper Body and Lower Body (4 days), and Push, Pull, Legs (3 or 6 days). - Dumbbell Full Body for home, travel or a busy gym. - Each template says how to run it, with rests sized for each lift. - Old built-in templates you've used stay in your library as your own. - Build and save your own templates any time.

App privacy

The developer, Pacific Digital Ventures LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Identifiers: Device ID

Used for: App Functionality

Alternatives to Mamba: Hypertrophy Trainer

Looking for apps like Mamba: Hypertrophy Trainer? Here are 6 similar apps on the App Store. The highest rated is Yoked: Bulk & Workout Planner (5.0/5), and all 6 are free to download.

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