Go Gym: Workout & Food Tracker

Go Gym: workouts, food, weight and habits in one app. Most people end up with a lifting app, a calorie app, a habit app and a notes file full of weigh-ins. Go Gym is all of it in one place, so you can see how your training, your eating and your daily routine actually move your numbers. TRAIN Build your own workout templates and plans, then log a live session set by set. Rest timer that keeps running when you leave the app. Supersets, RPE, set types, per-set notes, and last-session hints so you always know what you lifted the last time round. Finish and get a summary, a muscle map, and your estimated one-rep max. Not a lifting day? Log a run or a walk with the cardio logger, or work through the Couch to 5K plan. EAT Scan a barcode or search the food catalogue. Log by meal, watch the calorie ring and your protein, carbs and fat fill up. Save the meals you eat constantly, build recipes, copy yesterday, or quick-add when you cannot be bothered. There is a fasting timer when you want one. WEIGH Weigh-ins with a trend chart and a 7-day rolling average, so a heavy Sunday does not look like failure. BMI and FFMI worked out for you. Fourteen body measurement sites, each with its own trend. Progress photos in front, side and back, with a ghost overlay to line the next one up and a slider to compare then and now. REPEAT Habits that fit real life: daily, weekdays, specific days, or a target number of times per week or month. Streaks, a best-ever streak, and a heatmap going back thirteen weeks. Pause them when you are on holiday instead of watching a streak die. Track anything else you care about, such as sleep, steps, mood or caffeine, as a custom trackable with its own goal and history. EVERYTHING TOGETHER The Today screen is the point of the whole app: one screen, your whole day. Habits, food, weight and workouts, and whether you have actually done them yet. Your data is yours. Export the lot as CSV or JSON whenever you want. Go Gym is free, with a banner ad on one screen. If you would rather not see it, Go Gym Ad-Free is £1.99 a month or £19.99 a year and removes every ad in the app. It does not unlock features. Everything else is free either way. Payment is taken by your Apple ID at confirmation of purchase. The subscription renews automatically unless you turn off auto-renew at least 24 hours before the period ends; your account is charged for renewal within 24 hours of the end of the current period. Manage or cancel in your Apple ID settings after purchase. Privacy policy: https://www.go-gym.app/privacy Terms of use: https://www.go-gym.app/terms