Apex Progression
Prompted Reality Health & Fitness iPhoneiPadiPod touch
Apex Progression is a free Health & Fitness app for iPhone and iPad by Prompted Reality. Rated 5.0/5 from 1 ratings. Requires iOS 16.4.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 37 MB
- Age 4+
- Updated
- Sep 23
- 2026 · v1.0.0
Screenshots
About Apex Progression
Apex Progression is a fast, private, offline-first workout tracker built for lifters who want to log a session and actually progress, without accounts, ads, or your training data leaving your phone. TRAIN WITH A PLAN • Choose from built-in periodized programs, or build your own • Smart progression suggestions based on your last performance • Per-exercise rest timer that keeps running and alerts you even when the screen's locked LOG FAST, ONE-HANDED • Quick set entry with steppers tuned for sweaty gym hands • Warm-up and working sets, RIR, swap exercises mid-workout • Personal-record celebrations when you beat a lift SEE REAL PROGRESS • Strength and volume charts • Body-stat tracking (weight + optional measurements) • Full workout history YOUR DATA IS YOURS • 100% local-first: all your training data is stored on your device • No account, no sign-up, works fully offline • No ads, no trackers. Your workouts are never collected, sold, or shared • One-tap backup export/import; wipe everything anytime FREE TO TRAIN, PRO IF YOU WANT MORE • The core is free: programs, logging, history, records, streaks • Apex Pro (optional subscription) unlocks unlimited custom programs & saved workouts, pinned exercise notes, per-exercise rep-range & rest tuning on any program, plus the deeper analysis layer: volume landmarks, muscle balance, full-history charts • Purchases are handled by the store; purchase history is the only data collected Start lifting smarter today. Apex Pro subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://promptedreality.ai/apex/privacy
App privacy
The developer, Prompted Reality, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: Analytics, App Functionality
Alternatives to Apex Progression
Looking for apps like Apex Progression? Here are 6 similar apps on the App Store. The highest rated is 531 Strength (4.9/5), and all 6 are free to download.
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Daily Health: Glance Vitals
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Apex Progression | 5.0 / 5 (1 rating) | Free | September 23, 2026 | |
| Daily Health: Glance Vitals | – | Free | Oct 15, 2026 | Compare |
| APEX: Lifting and Diet Coach | – | Free | Sep 7, 2026 | Compare |
| Golds Gym Dutchess County | 4.8 / 5 (6) | Free | Sep 10, 2026 | Compare |
| 531 Strength | 4.9 / 5 (11,642) | Free | Jan 11, 2026 | Compare |
| SugarWOD | 4.9 / 5 (90,745) | Free | Oct 5, 2026 | Compare |
| MacrosFirst - Macro Tracker | 4.9 / 5 (22,941) | Free | Oct 15, 2026 | Compare |
Compare Apex Progression with the top alternatives: ratings, updates, ASO score and keyword gaps →