Spoko: Focus & App Blocker
Emma Konstantynovska Productivity iPhoneiPadiPod touch
Spoko: Focus & App Blocker is a free Productivity app for iPhone and iPad by Emma Konstantynovska. Requires iOS 16.0. Updated September 30, 2026.
- Price
- Free
- on the App Store
- Size
- 12 MB
- Age 4+
- Updated
- Sep 30
- 2026 · v1.0.6
Screenshots
About Spoko: Focus & App Blocker
A calmer phone, on your terms. Spoko is a warm little companion that helps you notice, pause, and choose — without streaks, shame, or hard lock-ins. When a distracting app tries to pull you in, Spoko meets you with a breath, not a wall. WHAT SPOKO DOES • Pause the apps and categories that pull you in — social, games, anything you choose • Start a focus session anytime, or set schedules that protect your mornings, deep work, or evenings • When you open a paused app, Spoko shows a gentle shield: a breath to help the urge pass • Still need in? Earn a short window — wait it out with a 30-second breath, or clear your head with a tiny mindful game • See time reclaimed on Home, plus a daily dial that shows when unblocks clustered BUILT FOR TRUST • Everything runs on your iPhone — nothing leaves the device • No account, no tracking, no analytics on you • Spoko never sees what you do inside apps — only whether they’re open • Turn it off whenever you want FREE FOREVER Spoko stays free for one schedule and two apps. Spoko Plus unlocks unlimited apps & categories, as many schedules as you need, and distraction packs — with a week on us to try. Made by Emma, a solo founder who built Spoko to help you pause the noise and keep what matters. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.6 · Updated September 30, 2026
* Added the ability to pause/cancel a schedule for a specific period * Fixed the typo/wording on inhale/exhale page * Added the game check to swipe-to-delete as well * Verified the validity of discipline schedules as schedules
App privacy
The developer, Emma Konstantynovska, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Spoko: Focus & App Blocker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Spoko: Focus & App Blocker | – | Free | September 30, 2026 | |
| Tunto | – | Free | Oct 12, 2026 | Compare |
| Weekwise: Weekly Planner | – | Free | Apr 21, 2026 | Compare |
| Signature Maker - Sign AI | – | Free | May 12, 2026 | Compare |
| Vesper: Screen Time Blocker | 5.0 / 5 (2) | Free | Oct 16, 2026 | Compare |
| bubbly: Your brain dumping app | 5.0 / 5 (1) | Free | Oct 20, 2026 | Compare |
| Shelly: Screen Time Control | 5.0 / 5 (3) | Free | Oct 8, 2026 | Compare |