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Screenshots

  • RedDose: Red Light Therapy screenshot 1
  • RedDose: Red Light Therapy screenshot 2
  • RedDose: Red Light Therapy screenshot 3
  • RedDose: Red Light Therapy screenshot 4

About RedDose: Red Light Therapy

RedDose is a session timer and routine log for red light therapy — time your sessions, log which body area you targeted, and watch your streak build over time. ■ Built for however you do red light Set up a device profile for your panel, mask, wand, or belt — each with its own default session length. Switch between devices in one tap without re-entering settings every time. ■ Mid-session flip reminder Set a flip point and RedDose alerts you halfway through — turn to cover your front and back, or switch body areas, without watching the clock yourself. ■ Log by body area, see your week Every session is logged to the body area you targeted (face, back, shoulder, knee, and more). A weekly view shows total minutes and session count per area, plus a streak counter that keeps your routine visible. ■ Progress photos, kept private Add a before/after photo to compare over time, with an angle guide to help you frame the same shot each time. Every photo stays on your phone — RedDose never uploads anything, anywhere. ■ What you get • Session timer with a configurable mid-session flip reminder • Device profiles (panel / mask / wand / belt) with saved default durations • Per-body-area session log • Weekly stats: total minutes, session count, per-area breakdown • Streak tracking • On-device progress photo comparison — nothing leaves your phone • Dark and light themes • Works on iPhone and iPad • 8 languages ■ Private by design No account, no upload — everything, including your photos, stays on your phone. Remove ads and unlock unlimited device profiles and photo comparison with a single one-time purchase, forever. Note: RedDose is a session timer and log for your own red light routine. It does not diagnose, treat, cure, or claim to improve any medical or skin condition, and is not a substitute for professional medical advice — it simply helps you track the routine you already do. Always follow your device manufacturer's instructions and consult a professional for any health concerns.

What’s new

Version 1.0.2 · Updated August 8, 2026

See when each progress photo was taken right in the side-by-side compare view. RedDose Pro now unlocks your full session history with all-time stats: total sessions, total time, and a breakdown by body area. Plus small fixes and polish throughout.

App privacy

The developer, SEONYONG LEE, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, App Functionality

Alternatives to RedDose: Red Light Therapy

Looking for apps like RedDose: Red Light Therapy? Here are 6 similar apps on the App Store. The highest rated is RedGrid: Track Red Light (5.0/5), and all 6 are free to download.

RedDose: Red Light Therapy vs. alternatives
App Rating Price Last updated Compare
RedDose: Red Light Therapy – Free August 8, 2026
RedGrid: Track Red Light 5.0 / 5 (3) Free Jul 29, 2026 Compare
Radia: Red Light Therapy 4.0 / 5 (1) Free Oct 1, 2026 Compare
Red Light Therapy AI Coach – Free May 5, 2026 Compare
Rubi: Red Light Therapy – Free Jul 23, 2026 Compare
Luxen RedLight 5.0 / 5 (2) Free Jul 19, 2026 Compare
Lumen: Red Light Calculator – Free Aug 19, 2026 Compare

Compare RedDose: Red Light Therapy with the top alternatives: ratings, updates, ASO score and keyword gaps →