Nicotiva: Quit Smoking

Take your smoke-free journey one step at a time with Nicotiva. Nicotiva is a simple and supportive quit-smoking companion that helps you track progress, understand cravings, and stay motivated through difficult moments. TRACK YOUR SMOKE-FREE TIME See how long you have been smoke-free, from the first hour onward. Nicotiva helps make every small achievement visible and meaningful. SEE WHAT YOU ARE SAVING Based on your previous smoking habits, Nicotiva estimates: • Cigarettes avoided • Money saved • Smoke-free time • Health milestones reached MANAGE CRAVINGS When a craving appears, open the 60-second breathing exercise. Slow down, focus on your breathing, and give the urge time to pass. UNDERSTAND YOUR TRIGGERS Record cravings, their intensity, possible triggers, and what helped you through them. Review your recent activity to identify difficult moments and recurring patterns. RECORD SLIPS WITHOUT JUDGMENT A slip does not erase everything you have achieved. Record smoking events honestly and continue moving forward with a clearer understanding of your journey. FOLLOW YOUR PROGRESS Review seven-day craving activity and general body recovery milestones over time. STAY MOTIVATED Enable an optional daily reminder to receive encouragement and reconnect with your goal. PRIVATE AND SIMPLE • No account required • No social network • Data stored locally on your device • Export your data whenever needed • English and Vietnamese support Nicotiva provides general wellness information and progress estimates. It is not a medical device and does not replace professional medical advice, diagnosis, or treatment. Speak with a doctor or qualified healthcare professional if you need help managing nicotine withdrawal or choosing a smoking cessation treatment.