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Screenshots

  • MindShift: Quit Bad Habits screenshot 1
  • MindShift: Quit Bad Habits screenshot 2
  • MindShift: Quit Bad Habits screenshot 3
  • MindShift: Quit Bad Habits screenshot 4

About MindShift: Quit Bad Habits

Block risky apps and websites the moment an urge hits. MindShift pairs a real app blocker with daily recovery plans, SOS support, journaling, and AI coaching. Whether you are working on smoking, alcohol, gambling, compulsive habits, social media, sugar, or another habit, MindShift gives you practical tools for daily change. KEY FEATURES Focus Blocker — Set timed blocks for risky apps and websites during vulnerable moments. Recovery Plan — Build a focused plan around your triggers, goals, and support needs. Emergency SOS — Quick actions when an urge hits. Always free. AI Coach — Turn difficult thoughts into practical next steps. Progress Insights — Track streaks, money saved, and recovery momentum. Recovery Library — Short lessons and videos to keep your mindset steady. MEMBERSHIP MindShift Pro: AI coach, Focus Blocker, analytics, videos, unlimited journaling. Monthly $9.99 · Yearly $49.99 · Lifetime $149.99 Privacy Policy: https://mindshift.zainanjum.site/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ MindShift is a personal wellness and self-tracking app. It does not provide medical advice and is not a substitute for professional care.

What’s new

Version 1.2 · Updated September 2, 2026

What's New • More reliable Home, Journal, and Settings • Extra habit profiles available with MindShift Pro • Clearer Safari website blocking setup • MindShift on Mac with the same account • Stability and performance improvements MindShift is a personal wellness app. It does not provide medical advice.

App privacy

The developer, Zain ul abideen, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics

Alternatives to MindShift: Quit Bad Habits

Looking for apps like MindShift: Quit Bad Habits? Here are 6 similar apps on the App Store. The highest rated is Signal Tuner: Urge Reset (5.0/5), and all 6 are free to download.

MindShift: Quit Bad Habits vs. alternatives
App Rating Price Last updated
MindShift: Quit Bad Habits – Free September 2, 2026
UrgeDock – Free Mar 3, 2026
FeelQuit – Free Feb 2, 2026
Bide: Break Bad Habits – Free Aug 26, 2026
SHIFT - Quit addictions. Now. – Free Jul 31, 2026
Signal Tuner: Urge Reset 5.0 / 5 (1) Free Sep 26, 2026
LucidX – Why You Relapse 5.0 / 5 (2) Free Sep 26, 2026