The Recovery Toolbox

The Recovery Toolbox is a free set of tools for people in recovery - built by people who work in recovery, for people living it. EVERYTHING STAYS ON YOUR PHONE. No sign-up, no accounts, no ads, no tracking. Your journals, your day count, and your people are yours alone. YOUR SOBER DATE — A live day counter with milestones, down to the second. YOUR PEOPLE — Save your sponsor, peers, and family for one-tap calls and texts when it matters most. FIND A MEETING — Over 100,000 weekly AA, NA, and Al-Anon meetings across all 50 states, searchable by distance and day, entirely offline. FIND TREATMENT — Licensed treatment facilities from SAMHSA's national directory, sorted by distance, with filters for detox, residential, outpatient, telehealth, Medicaid, and sliding-fee. GET THROUGH THE MOMENT — Urge surfing, breathing exercises, grounding tools, music, and a big red button for when you need help right now. TOOLS FOR THE LONG HAUL — Journals, gratitude, letters, values work, daily check-ins, and a personal kit of your go-to moves. The Recovery Toolbox is a wellness support tool. It is not medical care, therapy, or a crisis service. If you are in crisis, call or text 988, or call 911.