House Of Inner Work
Amit Kairon Health & Fitness iPhoneiPadiPod touch
House Of Inner Work is a free Health & Fitness app for iPhone and iPad by Amit Kairon. Requires iOS 15.6. Updated June 16, 2026.
- Price
- Free
- on the App Store
- Size
- 44 MB
- Age 12+
- Updated
- Jun 16
- 2026 · v1.0.2
Screenshots
About House Of Inner Work
House Of Inner Work — Your companion for breathwork and inner exploration. This is not a typical wellness app. There's no endless feed, no notifications fighting for your attention, no gamification pushing you to maintain streaks. Just a calm, intentional space for your practice. FEATURES: ◆ BREATHWORK Explore guided breathing techniques designed for nervous system regulation, energy activation, and deep relaxation. Each technique includes a beautiful animated session with customizable cycles and phases. ◆ CUSTOM BREATHS (Premium) Create your own breathing rituals. Design custom phase patterns with precise timing. Save your creations and practice them anytime. Plus tier includes up to 10 rituals; Pro includes unlimited. ◆ INNER WORK NOTES Editorial content exploring themes of personal growth, emotional clarity, and self-understanding. One page at a time. ◆ GUIDED PROGRAMS Curated journeys for specific needs: Private Breathwork Journeys, Functional Breath Coaching, The Inner Work of Leadership. ◆ A DIFFERENT APPROACH The interface is intentionally slow. No dashboards demanding your attention. Just what matters — your breath and your reflection. Premium tiers are annual subscriptions: • Quiet OS Plus — $14.99/year — Create up to 10 custom breath rituals • Quiet OS Pro — $49.99/year — Unlimited custom breath rituals Cancel anytime. No contracts. By subscribing, you agree to our Terms of Use (EULA): https://houseofinnerwork.com/eula Privacy Policy: https://houseofinnerwork.com/privacy
What’s new
Version 1.0.2 · Updated June 16, 2026
A better user experience and some nasty bug fixes
App privacy
The developer, Amit Kairon, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Email Address
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to House Of Inner Work
Looking for apps like House Of Inner Work? Here are 6 similar apps on the App Store. The highest rated is Breo: Box Breathing Timer (5.0/5), and all 6 are free to download.
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The Recovery Toolbox
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Hobbes: Your Health Coach
4.4
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SHIFT - Regulate & Reset
3.7
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White Noise Sound Machine DRMN
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Breo: Box Breathing Timer
5.0
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Beyond Anxiety
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| House Of Inner Work | – | Free | June 16, 2026 | |
| The Recovery Toolbox | – | Free | Aug 7, 2026 | Compare |
| Hobbes: Your Health Coach | 4.4 / 5 (5) | Free | Oct 7, 2026 | Compare |
| SHIFT - Regulate & Reset | 3.7 / 5 (3) | Free | Jun 18, 2026 | Compare |
| White Noise Sound Machine DRMN | – | Free | Oct 13, 2026 | Compare |
| Breo: Box Breathing Timer | 5.0 / 5 (7) | Free | Oct 11, 2026 | Compare |
| Beyond Anxiety | 5.0 / 5 (2) | Free | Sep 24, 2026 | Compare |