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About Dopi: Earn Your Screen Time

Make your screen time intentional. Dopi helps you protect distracting apps using Apple's Screen Time technology. Choose the apps and websites you want to limit, complete a real-world challenge, and earn access back. HOW DOPI WORKS • Choose the apps and websites Dopi should protect. • Complete a movement, focus, learning, or wellbeing challenge. • Earn minutes and add them to your time bank. • Start your earned time whenever you are ready. • When the timer ends, Dopi automatically restores protection. CHALLENGE YOURSELF Dopi includes a growing collection of activities, including: • Camera-counted exercise challenges • Walking and step goals • Timed planks and stretching • Breathing exercises • Number and brain games • Hydration check-ins • Focus sessions • Gratitude and reflection • Flashcards and learning challenges • Morning routines and exercise alarms Camera-based exercises use on-device pose detection. Camera frames are processed in memory and are never recorded or uploaded. HEALTH AUTO REWARDS With your permission, Dopi can use eligible Apple Health workouts, sleep, and step achievements to grant screen-time rewards automatically. APPLE WATCH Use the Dopi Apple Watch companion to check protection, view earned minutes, follow active timers, manage supported alarms, and see today's progress. YOUR PRIVACY Dopi cannot see the apps selected through Apple's Screen Time picker. Camera processing, private journal entries remain on your device. An account is not required. Sign in with Apple is optional and can be used to synchronize membership and selected account statistics. Dopi is a self-control and wellbeing tool. It does not provide medical advice, diagnosis, or treatment. Only perform physical activities that are appropriate for your health and ability. Privacy Policy: https://dopiapp.com/privacy Terms of Use: https://dopiapp.com/terms Support: https://dopiapp.com/support

What’s new

Version 1.2 · Updated July 25, 2026

Version 1.2 is all about earning time from real movement and spending it more fairly. Move Breaks, made for desk days If you sit for hours, Dopi now nudges you to stand up and take a short walk, roughly hourly on weekday work hours, and only when you have actually been still. Every 50 steps banks 3 minutes of screen time, up to 30 minutes a day. Small movements, real reward. Turn it on under Alarms, Reminders. Count only the time you actually use A new timer mode drains your minutes only while you are inside a blocked app. Close the app and the timer stops on its own, usually within a minute. No more losing your earned time to a timer you forgot to pause. Find it in Settings, and leave it off to keep the classic countdown. Your timer on the Lock Screen When the classic countdown is running, it now appears with a one-tap pause button on your Lock Screen and in the Dynamic Island, so you can check or pause your time without opening the app. Switch it off in Settings anytime. Breathing that fits your pace Box breathing is a little quicker now, so holding each breath feels more natural. Faster gratitude check-ins Grateful Gateway accepts shorter entries, so you can note what you are thankful for and get on with your day. Fixes and polish Background rewards from Apple Health now run reliably, your bank and earned totals stay perfectly in sync, and there are the usual behind-the-scenes improvements.

App privacy

The developer, Daniel Vieira Costa Andrade, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: App Functionality

Alternatives to Dopi: Earn Your Screen Time

Looking for apps like Dopi: Earn Your Screen Time? Here are 6 similar apps on the App Store. The highest rated is Scrollhole: Earn Screen Time (5.0/5), and all 6 are free to download.

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