Fyzen: Recovery & Readiness
Mohamed LAMOUCHI Health & Fitness iPhoneiPadiPod touchApple Watch
Fyzen: Recovery & Readiness is a free Health & Fitness app for iPhone and iPad by Mohamed LAMOUCHI. Requires iOS 17.0. Updated September 27, 2026.
- Price
- Free
- on the App Store
- Size
- 7 MB
- Age 4+
- Updated
- Sep 27
- 2026 · v1.4
Screenshots
About Fyzen: Recovery & Readiness
Apple Watch by day, GPS watch for training, ring or band at night? Every ecosystem locks your data away. Fyzen brings it together. ONE SOURCE OF TRUTH Fyzen aggregates Apple Health, WHOOP, Oura, Polar, Fitbit and Withings, deduplicates doubles (two watches, same workout) and reconciles conflicts — always showing you which source provided what, and why. YOUR MORNING DECISION A recovery score computed on YOUR baselines (never population norms), training load (TRIMP, acute:chronic ratio), sleep debt, suggested bedtime. And every morning, one clear sentence: push, maintain, or back off. YOUR DATA IS YOURS • 100% on-iPhone: no server, no data collected. • Full JSON/CSV export, free, subscription or not. • Encrypted backups (AES-GCM) restorable on a new iPhone. • Sync across your devices through YOUR private iCloud only. AND MORE • Health monitor: today's vitals vs your personal ranges. • Journal: measure the real impact of alcohol, stress, sauna… on your recovery (with honest sample sizes). • Live sessions with a Bluetooth chest strap (Polar H10, Garmin HRM…). • Widgets, Siri, PDF reports for your coach. Fyzen is a wellness tool, not a medical device. Free: Apple Health + 60 days of history. Fyzen Pro ($5.99/month, $44.99/year with a 7-day trial, or $129.99 lifetime) unlocks connectors, unlimited history, the morning decision, correlations and reports. --- Support: https://fyzen.fr/support/ Privacy Policy: https://fyzen.fr/privacy/ Terms of Use (EULA): https://fyzen.fr/terms/
What’s new
Version 1.4 · Updated September 27, 2026
The biggest update since launch! - Apple Watch: your morning score and daily decision on the wrist. - Fyzen Coach (Apple Intelligence-capable iPhones): ask questions ("why is my score low?") - the AI runs entirely on your iPhone, nothing reaches a server. - Race goal: set your race date and Fyzen guides your taper day by day (countdown, phase, projected form). - Voice journal: dictate your day, tags are detected automatically - transcription 100% on-device. - Live Activities: live HR, zone and TRIMP on the Lock Screen and Dynamic Island during sessions.
App privacy
The developer, Mohamed LAMOUCHI, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Fyzen: Recovery & Readiness
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fyzen: Recovery & Readiness | – | Free | September 27, 2026 | |
| PulseState: Recovery & HRV | – | Free | Sep 23, 2026 | Compare |
| Health Blocks | – | Free | Oct 1, 2026 | Compare |
| Nightpenny | – | Free | Jun 23, 2026 | Compare |
| FabStep | – | Free | Oct 6, 2026 | Compare |
| Tide: Recovery & Sleep | – | Free | Oct 9, 2026 | Compare |
| LoadScore: Stress & HRV | – | Free | Jul 19, 2026 | Compare |