Proof: Positive Affirmations
James McKinney Health & Fitness iPhoneiPadiPod touch
Proof: Positive Affirmations is a free Health & Fitness app for iPhone and iPad by James McKinney. Requires iOS 26.0. Updated October 19, 2026.
- Price
- Free
- on the App Store
- Size
- 19 MB
- Age 4+
- Updated
- Oct 19
- 2026 · v1.0.14
Screenshots
About Proof: Positive Affirmations
Most affirmations fail at the first sentence. If you don't believe the words, repeating them louder doesn't help. Proof starts there. Write something you wish you believed. Proof helps bring the sentence down to earth, until it feels honest enough to use today. Make it gentler, make it more direct, or edit it yourself. When something happens that supports the belief, even something small, save that moment as proof. Over time, the words stop feeling borrowed. They have your own history behind them. You can also browse a quiet feed of beliefs, keep the ones that fit, pass on the ones that don't, and reshape the ones that are close. New: choose an area like work, relationships, body, money, or parenting, and the feed follows it. Every belief you keep, retire, or finish stays in your History. Your saved belief can stay nearby in a widget or an optional reminder. If you want to share it, you can make a still image or a short transformation video first. Your writing stays private. Proof doesn't require an account, and your beliefs, proof, and photos are stored on your iPhone. Notifications never include your proof text, and you can keep your belief off your lock screen and widgets. Proof is a subscription. There is no free version. The weekly plan starts with a 3-day free trial and the annual plan with a 7-day free trial. Cancel during the trial and you pay nothing. Your writing always stays on your iPhone. Proof offers optional weekly and annual auto-renewing subscriptions. Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Available plans, localized prices, and any eligible introductory offer are shown before purchase. Proof is made for self-reflection. It is not a crisis or emergency service. Terms of Use: https://jamesmckinney.xyz/proof/terms Privacy Policy: https://jamesmckinney.xyz/proof/privacy
What’s new
Version 1.0.14 · Updated October 19, 2026
Small improvements.
App privacy
The developer, James McKinney, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Proof: Positive Affirmations
Looking for apps like Proof: Positive Affirmations? Here are 6 similar apps on the App Store. The highest rated is Kegel Exercises & Men’s Health (4.5/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Proof: Positive Affirmations | – | Free | October 19, 2026 | |
| 셀프리치 다이어리 | – | Free | Jul 16, 2026 | Compare |
| Daily Mind Diary | – | Free | Dec 24, 2025 | Compare |
| FiberPal - Fiber Tracker | 4.0 / 5 (26) | Free | Oct 23, 2026 | Compare |
| Wave: Mental Health Coaching | 4.3 / 5 (27) | Free | Aug 6, 2026 | Compare |
| Glow - Daily Affirmations | 4.0 / 5 (8) | Free | Oct 25, 2026 | Compare |
| Kegel Exercises & Men’s Health | 4.5 / 5 (11) | Free | Oct 22, 2026 | Compare |