Ebb: PCOS & Postpartum Tracker
Necati Dogrul Health & Fitness iPhoneiPadiPod touchApple Watch
Ebb: PCOS & Postpartum Tracker is a free Health & Fitness app for iPhone and iPad by Necati Dogrul. Requires iOS 17.0. Updated September 17, 2026.
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 12+
- Updated
- Sep 17
- 2026 · v1.7
Screenshots
About Ebb: PCOS & Postpartum Tracker
Hormones don't run on a schedule — so why do period apps pretend they do? Ebb is a symptom and cycle tracker for the hormonal stages other apps skip: PCOS, postpartum recovery, perimenopause and menopause. Log how today felt, mark the days that matter, track HRT or other doses, and see an honest RANGE for your cycle instead of a fake-precise date that falls apart the moment your body doesn't cooperate. Irregularity is normal here. It's not a bug in your body, and it's not a bug in the app. WHO EBB IS FOR • PCOS — irregular cycles, fatigue, mood and sleep, tracked against your own triggers so you can see what actually moves them. • Postpartum — night sweats, sleep, mood and the return of your cycle, in the months when nobody is measuring anything. • Perimenopause & menopause — hot flashes, night sweats, brain fog, joint pain, plus HRT doses with site rotation and phased schedules. • Not sure yet — that is a valid answer. Start logging; the pattern names itself. WHY EBB • Honest ranges, not false predictions. Other apps silently push your "due date" forward when you don't log a period, or just give up and hide the prediction entirely. Ebb shows you your real recent range and explains what's actually going on. • HRT and hormone dose tracking done properly. Log patches, gels, oral tablets, creams, injections, or a hormonal coil — with dose amounts, application-site rotation reminders, and cyclical/phased schedules for progesterone. • See what's actually correlated. Compare your symptom trend against your dose changes and your own logged triggers (caffeine, alcohol, stress, poor sleep) — not a guess, your own data. • A doctor visit report in one tap. Generate a clean PDF summary of your symptoms, doses, and notes — built for the appointment that's never long enough. • Home & Lock Screen widgets, and an Apple Watch complication for your next dose. • No account, no ads. Your log stays on your device and in your iCloud. Nearly 40% of women say they were misdiagnosed while seeking care for perimenopause — often treated for anxiety or depression instead of investigated for the hormonal cause. For a third of women with PCOS, a diagnosis takes more than two years and three or more doctors. Bring real data to your next appointment. Ebb Pro is an auto-renewing subscription (weekly or annual) that unlocks trends, dose tracking, and doctor reports. Where a free trial is offered, the length and the price that follows are shown on the purchase screen before you confirm. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Account Settings. Terms of Use (EULA): https://necatidogrul.github.io/ebb-legal/terms.html Privacy Policy: https://necatidogrul.github.io/ebb-legal/privacy.html Ebb is not a medical device and does not diagnose or treat any condition. Always talk to a healthcare professional about symptoms and treatment decisions. Questions or feedback: [email protected]
What’s new
Version 1.7 · Updated September 17, 2026
Ebb now covers more than perimenopause. Pick PCOS, postpartum, perimenopause or menopause when you start, and the daily log asks only about the symptoms that apply to you. The purchase screen now shows the billed price first, with the per-week figure as a small secondary line.
App privacy
The developer, Necati Dogrul, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Ebb: PCOS & Postpartum Tracker
Looking for apps like Ebb: PCOS & Postpartum Tracker? Here are 6 similar apps on the App Store. The highest rated is Menopause by Fieldnote (5.0/5), and all 6 are free to download.
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Menopause by Fieldnote
5.0
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Blossom: Menopause Companion
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Primrose & Eve: Menopause
4.7
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Marigold: Menopause Tracker
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HOOPTOP
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Pausa: Menopause Tracker
| App | Rating | Price | Last updated |
|---|---|---|---|
| Ebb: PCOS & Postpartum Tracker | – | Free | September 17, 2026 |
| Menopause by Fieldnote | 5.0 / 5 (2) | Free | Aug 14, 2026 |
| Blossom: Menopause Companion | – | Free | May 6, 2026 |
| Primrose & Eve: Menopause | 4.7 / 5 (3) | Free | Aug 25, 2026 |
| Marigold: Menopause Tracker | – | Free | Jul 10, 2026 |
| HOOPTOP | – | Free | Sep 16, 2026 |
| Pausa: Menopause Tracker | – | Free | Sep 28, 2026 |