Interva – Interval Timer
Karolina Wronska Health & Fitness iPhoneiPadiPod touch
Interva – Interval Timer is a free Health & Fitness app for iPhone and iPad by Karolina Wronska. Requires iOS 15.1. Updated July 22, 2026.
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- Jul 22
- 2026 · v1.0.2
Screenshots
About Interva – Interval Timer
Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training. No accounts. No ads. No tracking. Everything stays on your device. FEATURES - Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want - Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone - Save unlimited workouts and start them with one tap - Track your weekly streak and workout history - Keep-screen-on option so your phone never sleeps mid-set - Clean, distraction-free design built for focus WHY INTERVA Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go. Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way. PRIVACY FIRST Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place. Interva is currently free to use.
What’s new
Version 1.0.2 · Updated July 22, 2026
Voice cues now come through clearly over your music - background music briefly lowers during "halfway there" and "workout completed", then returns to full volume. Also fixes music being interrupted when opening the app.
App privacy
The developer, Karolina Wronska, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Interva – Interval Timer
Looking for apps like Interva – Interval Timer? Here are 6 similar apps on the App Store. The highest rated is BarePace (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Interva – Interval Timer | – | Free | July 22, 2026 |
| iTimer - HIIT & Interval Timer | – | Free | Aug 28, 2026 |
| BarePace | 5.0 / 5 (1) | Free | Jul 21, 2026 |
| Pupill – Pet Health Tracker | – | Free | Sep 9, 2026 |
| APA BENEFITS, INC. | – | Free | Jul 29, 2026 |
| Liftify - Gym Workout Tracker | 5.0 / 5 (1) | Free | Mar 27, 2025 |
| AnatoMove by Celest Pereira | 4.9 / 5 (73) | Free | Sep 9, 2026 |