Interva – Interval Timer
Karolina Wronska Health & Fitness iPhoneiPadiPod touch
Interva – Interval Timer is a free Health & Fitness app for iPhone and iPad by Karolina Wronska. Requires iOS 15.1. Updated September 30, 2026.
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- Sep 30
- 2026 · v1.0.3
Screenshots
About Interva – Interval Timer
Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training. No accounts. No ads. No tracking. Everything stays on your device. FEATURES - Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want - Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone - Save unlimited workouts and start them with one tap - Track your weekly streak and workout history - Keep-screen-on option so your phone never sleeps mid-set - Clean, distraction-free design built for focus WHY INTERVA Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go. Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way. PRIVACY FIRST Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place. Interva is currently free to use.
What’s new
Version 1.0.3 · Updated September 30, 2026
Fixes an issue where voice cues could be silent or missing. Background music now smoothly lowers during voice cues and returns to full volume right after - no more interruptions or stuck ducking.
App privacy
The developer, Karolina Wronska, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Interva – Interval Timer
Looking for apps like Interva – Interval Timer? Here are 6 similar apps on the App Store. The highest rated is BarePace (5.0/5), and all 6 are free to download.
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Verdava
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iTimer - HIIT & Interval Timer
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BarePace
5.0
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Tabata Timer - Interval & HIIT
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Minimal Interval Timer
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Pupill – Pet Health Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Interva – Interval Timer | – | Free | September 30, 2026 | |
| Verdava | – | Free | Sep 17, 2026 | Compare |
| iTimer - HIIT & Interval Timer | – | Free | Aug 28, 2026 | Compare |
| BarePace | 5.0 / 5 (1) | Free | Jul 21, 2026 | Compare |
| Tabata Timer - Interval & HIIT | – | Free | Oct 20, 2025 | Compare |
| Minimal Interval Timer | – | Free | Jan 20, 2026 | Compare |
| Pupill – Pet Health Tracker | – | Free | Oct 15, 2026 | Compare |