Aurora Vitals: Recovery Trends

Your health data already contains useful signals. Aurora Vitals turns recovery, sleep, HRV and body stress into one calm daily view. Log daily habits and see how they relate to sleep and recovery. No account. No health-data upload. SEE WHAT CHANGED Compare recovery, sleep, HRV, resting heart rate and body stress with your personal baseline. Calm summaries highlight the signals that matter without making you hunt through raw metrics. CONNECT HABITS WITH TRENDS Log sunlight, breathing, workouts and other daily habits. Use the 14-day personal experiment to observe how those habits relate to sleep and recovery trends. GLANCEABLE, LOCAL AND PRIVATE Check key summaries on iPhone, Apple Watch, widgets and complications. Supported health data is read and processed on device. Aurora Vitals does not create an account, upload health data or use third-party analytics. For personal wellness trend review only.