Kokoro - AI CBT Journal

Kokoro is a self-care companion built around CBT journaling. Write what happened. Koko, your capybara companion, listens first and never lectures. Choose your mode: "Just listen" when you only need to be heard, or "Sort it out" for gentle, step-by-step cognitive reframing based on the CBT column method. Every week, Koko writes you a short letter: what you carried, one pattern it noticed, and a small thought for next week. No account. No email. Your journal stays on your device. Our pricing promise: we always notify you before renewal, cancelling is one tap, and free features stay free. Payment is charged to your Apple ID account and renews automatically unless cancelled at least 24 hours before the period ends. Terms: https://thebrainpsych.com/kokoro/terms Privacy: https://thebrainpsych.com/kokoro/privacy-policy Kokoro is a wellness app, not medical care, diagnosis, or treatment. If you're struggling, please reach out to a professional or a crisis line -- resources are always available in the app.