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  • Protein Calculator: GRAM screenshot 1
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  • Protein Calculator: GRAM screenshot 3
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About Protein Calculator: GRAM

Photograph a plate and GRAM counts the protein. Every food is named, weighed and logged — protein, calories, carbs, fat and fibre — in one photo. No barcodes, no typing. A PROTEIN TARGET BUILT ON YOUR BODY Weight, height, age and activity give you a daily target from published sports-nutrition ranges, and it moves as your weight moves. ONE NUMBER, ALL DAY Home shows what is left, the next meal that gets you there, and recipes sized to the gap. Widgets put the same number on your Home Screen. SEE THE PATTERN, NOT THE DAY A weekly Protein Score with last week's change, streaks and records, and a weight trend that smooths out daily scale noise. 489 FOODS, EVERY ONE PHOTOGRAPHED A food library shot for GRAM and counted to the gram, in 15 languages. FREE, FOREVER Unlimited logging, the full food library, your daily target, streaks and quests, protein and calories on every food, 3 AI scans a day in your first week, then 3 a week, 3 recipes and 2 restaurant chains. GRAM COACH (PREMIUM) Up to 300 AI scans a month. All 1,147 recipes and 48 restaurant chains. Full nutrition — carbs, fat, sugar and fibre — on every food. The AI coach, weekly meal plans and the deeper analysis screens. GRAM Coach is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions. Terms of Use: https://gramproteincalculator.com/terms Privacy Policy: https://gramproteincalculator.com/privacy GRAM is a nutrition tracking tool, not a medical device, and does not give medical advice.

What’s new

Version 1.4.0 · Updated October 15, 2026

GRAM 1.4 — a smarter coach and a clearer day • New Home: what's left today, your next meal and your coach at a glance. • The coach knows the time: ask for a plan in the evening and it offers the rest of today or tomorrow, never a breakfast at 4 pm. Grams come from GRAM's own food data. • Quick questions, one tap to answer: the coach asks what it needs and remembers it, so it asks less over time. • Your diet, everywhere: vegan, vegetarian, pescatarian, egg-free and halal shape plans, recipes and suggestions. • Fasting mode: meals become Suhoor and Iftar, and reminders move after sunset. • My kitchen: photograph the fridge in up to eight photos — shelves, door, freezer — read together. • Export all your data, import a MyFitnessPal log, and send calories, macros and weight to Apple Health. • Better search in more languages, realistic portions and dozens of new foods. Thanks for using GRAM — if it helps you, a rating on the App Store means a lot.

App privacy

The developer, Serkan Kaplan, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • Health & Fitness: Health
  • User Content: Photos or Videos, Other User Content

Used for: Analytics, App Functionality

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