Palion: Sport Habit Tracker

Palion brings together everything you already track, but spread across four different apps: your strength training, your cardio, your nutrition and your daily habits. STRENGTH TRAINING Log your workouts by split (PPL, Upper/Lower, Full Body or custom). Palion tracks your volume per muscle and your progression exercise by exercise. CARDIO Plan your sessions and connect Strava: your activities sync straight into your day. NUTRITION Snap a photo of your meal and AI estimates the calories and macros, or scan your food barcodes. Your targets (protein, carbs, fat) are calculated from your profile and your weight goal. AND THE REST THAT MATTERS Sleep, hydration, supplements, 10,000 steps: you check them off, Palion keeps track. TO SEE WHERE YOU'RE HEADING • Yearly dashboards: your consistency across the year at a glance • iOS widgets: check off your habits without opening the app • Useful notifications: your list in the morning, your recap at night • Apple Health: your steps count automatically • Guilt-free streaks: never a penalty when you miss a day Palion is built for people who train regularly and want a single tool. No ads, no gamification. Your data stays yours. Privacy Policy: https://palion.fr/legal/confidentialite