LIFE: Health & Workout Tracker
Keenan Brown Health & Fitness iPhoneiPadiPod touch
LIFE: Health & Workout Tracker is a free Health & Fitness app for iPhone and iPad by Keenan Brown. Requires iOS 16.4. Updated September 19, 2026.
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 17+
- Updated
- Sep 19
- 2026 · v1.0.1
Screenshots
About LIFE: Health & Workout Tracker
LIFE is one clean, fast app for the parts of your life worth tracking — your training, your food, your weight, your supplements, and the everyday to-dos, notes, and calendar that hold it all together. Premium unlocks Snap-a-meal AI, Budget & Net Worth, and AI features so you see the whole picture in one place. No clutter. No ten separate apps. Just the things you actually keep up with, in one place, on your phone and on the web — always in sync. WHAT YOU CAN TRACK • TRAIN — Log lifts set by set, with last-session targets so you know what to beat, automatic personal-record detection, and a clear weekly volume view — or track fitness classes (name, time, studio), cardio & endurance, and rest days. Set a recurring weekly schedule, tap "I did it" to log, and import workouts straight from your Apple Watch and other wearables. • FUEL — Log meals fast with food search and a barcode scanner. See your calories and macros against your targets, with progress as you go and quick access to what you eat often. Premium adds Snap-a-meal AI: snap your plate and get calorie and macro estimates. • WEIGHT — A daily weigh-in that shows your trend, not just today's number, with your goal and pace. • HEALTH — See your recovery and readiness at a glance. Check off today's supplement stack (your vitamins, supplements, and peptides — with dosing schedule and reminders). Track your vitals — sleep, resting heart rate, steps, and body trend. Connect Apple Health, Garmin, and Strava so your wearables flow in automatically. • BUDGET & NET WORTH (Premium) — Track spending and net worth alongside your training and food — the money side of the same life, not another app. • TO-DOS, NOTES & CALENDAR — A simple to-do list, freeform notes, and a calendar — so the planning side of your life lives next to the tracking side. SHARE WITH YOUR PEOPLE • LIFE TEAM — Share what you choose with a partner or household. Pick exactly which sections sync. Plan together without giving up your privacy. BUILT FOR EVERY PHONE — AND YOUR DESKTOP Everything works the same on iPhone and on the web at thelifeapp.io. Start a log on your phone at the gym, finish it on your laptop at home. PREMIUM • Premium — $12.99/month: full tracking (TRAIN, FUEL, WEIGHT, HEALTH), wearable Connect, to-dos, notes, calendar, awards, Life Team, plus Snap-a-meal AI photo logging, Budget & Net Worth, and AI features. Start with a 7-day free trial. Also available: Standard — $5.99/month for core tracking without Premium AI / Budget / Net Worth features. YOUR DATA IS YOURS We never sell your data. Health and fitness data is never used for advertising. You can export or delete everything at any time. Apple Health data, if you connect it, stays private to you. See our Privacy Policy in the app and at thelifeapp.io. LIFE is a personal tracker — not medical advice. Always talk to your doctor or prescriber about your health. Track without the Stack. → thelifeapp.io
What’s new
Version 1.0.1 · Updated September 19, 2026
Premium-first update: Snap-a-meal AI, Budget & Net Worth, and AI features — $12.99/mo with a 7-day free trial. Track without the Stack. Also includes recent Home and navigation polish.
App privacy
The developer, Keenan Brown, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- Financial Info: Other Financial Info
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to LIFE: Health & Workout Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LIFE: Health & Workout Tracker | – | Free | September 19, 2026 | |
| CalmTally: Mood & Mind Tracker | – | Free | Feb 12, 2026 | Compare |
| Voila: Behavior & Life Tracker | – | Free | Mar 26, 2026 | Compare |
| Palion: Sport Habit Tracker | – | Free | Jul 23, 2026 | Compare |
| U of A Mental Health Tools | – | Free | Mar 26, 2026 | Compare |
| Health AI - Calorie Counter | – | Free | Jun 25, 2025 | Compare |
| Smart Reports Europe | – | Free | Nov 4, 2024 | Compare |