Know Thyself by Anurag Rishi

Know Thyself — Find Peace Within A library of guided meditations, talks and video series from Anurag Rishi. Whether you are looking for calm after a long day, deeper focus, rest that actually restores, or simply a few honest minutes with yourself, there is something here worth listening to. GUIDED MEDITATIONS AND TALKS Spoken sessions to relax, refocus and reconnect, alongside talks and teachings that bring clarity rather than noise. Browse by category or search for what you need in the moment. VIDEO SERIES Guided series that build episode by episode. The next one opens as you go, your place is remembered, and the readings and audio that belong with an episode sit alongside it. LISTEN ANYWHERE Download anything to your device and play it with no signal at all — on a plane, on the underground, in the hills. Playback continues with the screen off and with other apps open, with controls in your notification shade and on your lock screen. A sleep timer fades the audio out on its own so you do not have to stay awake to stop it. IT REMEMBERS WHERE YOU WERE Close the app mid-session and open it a week later; it picks up at the same second. Your progress, your downloads and your place in every series follow your account. MADE TO BE CALM A soft, uncluttered interface built for someone who is trying to settle, not someone who is trying to be entertained. No streaks to protect, no badges demanding attention, nothing flashing for your time. YOUR ACCOUNT IS YOURS Sign in with Apple, Google or an email address. Delete your account and everything in it from inside the app, in two taps, whenever you want. WHY KNOW THYSELF In a loud and fast world, peace is not something to be found somewhere else. This is a daily companion for the work of turning inward — a place to breathe, reflect and come back to yourself. — Find Peace Within — Terms of use: https://pay.anuragrishi.com/terms Privacy policy: https://pay.anuragrishi.com/privacy