ProPlank
Ashok Ladumor Health & Fitness iPhoneiPadiPod touch
ProPlank is a free Health & Fitness app for iPhone and iPad by Ashok Ladumor. Requires iOS 15. Updated August 20, 2026.
- Price
- Free
- on the App Store
- Size
- 110 MB
- Age 4+
- Updated
- Aug 20
- 2026 · v1.0.5
Screenshots
About ProPlank
ProPlank is your personal plank workout companion designed to help you build core strength, improve posture, and stay fit with guided plank exercises. Whether you're a beginner or an experienced fitness enthusiast, ProPlank offers structured workout plans, customizable timers, and progress tracking to keep you motivated. Features: • Guided plank workout routines • Daily plank challenge • Custom workout timer • Multiple plank variations • Workout progress tracking • Exercise history • Beginner to advanced levels • Simple and easy-to-use interface • Home workouts without equipment Stay consistent and strengthen your core with just a few minutes of training every day. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current billing period. Your account will be charged for renewal within 24-hours prior to the end of the current period, at the cost of the chosen package. Subscriptions may be managed by the user, and auto-renewal can be turned off at any time by going to your App Store Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please review our policies: Privacy Policy: https://plank.brainfleck.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download ProPlank and start your fitness journey today!
What’s new
Version 1.0.5 · Updated August 20, 2026
Improved tablet UI and fixed various layout issues!
App privacy
The developer, Ashok Ladumor, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
- Contact Info: Email Address, Name
- Purchases: Purchase History
Used for: Third-Party Advertising, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to ProPlank
Looking for apps like ProPlank? Here are 6 similar apps on the App Store.
-
Mountain Climber Form Counter
-
HAXE Fitness - hammer workout
-
Plank Form Timer: AI Check
-
Squat Social: Butt Workout
-
Bloom Cycles
-
PlankIt – Plank Trainer
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ProPlank | – | Free | August 20, 2026 | |
| Mountain Climber Form Counter | – | Free | Aug 7, 2026 | Compare |
| HAXE Fitness - hammer workout | – | Free | Apr 3, 2026 | Compare |
| Plank Form Timer: AI Check | – | Free | Aug 10, 2026 | Compare |
| Squat Social: Butt Workout | – | Free | Sep 11, 2026 | Compare |
| Bloom Cycles | – | Free | Oct 6, 2026 | Compare |
| PlankIt – Plank Trainer | – | Free | Apr 16, 2026 | Compare |
Compare ProPlank with the top alternatives: ratings, updates, ASO score and keyword gaps →