New You AI
James McCarthy Health & Fitness iPhoneiPadiPod touch
New You AI is a free Health & Fitness app for iPhone and iPad by James McCarthy. Requires iOS 16.4. Updated August 13, 2026.
- Price
- Free
- on the App Store
- Size
- 67 MB
- Age 12+
- Updated
- Aug 13
- 2026 · v1.0
Screenshots
About New You AI
Meet the fitness app that shows you where you're headed — before you get there. New You AI combines an AI-powered Future You preview with a full fitness coach: personalized workouts, daily nutrition targets, habit tracking, and progress tools — built around your goal. ◆ FUTURE YOU — YOUR HOOK Upload a photo and see an illustrative AI preview of your future self based on your goal weight and timeline. It's motivational, private, and clearly labeled as AI-generated — not medical advice. ◆ YOUR PLAN, BUILT FOR YOU Answer a short onboarding and get a personalized plan: • Daily calorie and macro targets (protein, carbs, fat) • Weekly workout split tailored to your schedule • Hydration and step goals • Coach notes that adapt to your training ◆ WORKOUTS THAT COACH YOU Follow structured Push/Pull/Legs routines or start your own session. Log sets, reps, and weight with autofill from previous workouts. Get per-exercise coach tips so you know what to lift next. ◆ NUTRITION MADE SIMPLE Track calories and macros at a glance. Log food, monitor protein priority, and hit your hydration target — all synced to your daily plan. ◆ DAILY HABITS + MOBILITY Build consistency with daily habits like water, steps, and sleep. Start guided mobility routines from your home screen. ◆ TRACK YOUR PROGRESS Log body weight, store progress photos, and review workout history over time. ◆ SUBSCRIPTION New You AI Pro unlocks your full Future You preview and premium features. • $14.99/month • $69.99/year (save 61%) No free trial. Cancel anytime in Settings. Future You previews are illustrative AI-generated images — not guarantees of results. Not medical advice. You must be 18+ to use the transformation feature. Privacy Policy: https://newyouai.app/privacy Terms: https://newyouai.app/terms Support: [email protected]
App privacy
The developer, James McCarthy, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- User Content: Other User Content, Photos or Videos
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: User ID
- Diagnostics: Crash Data
Used for: Product Personalization, App Functionality
Alternatives to New You AI
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| New You AI | – | Free | August 13, 2026 | |
| Carevazo | 5.0 / 5 (4) | Free | Jun 18, 2026 | Compare |
| Migraine Logs:Headache Tracker | – | Free | Jul 19, 2026 | Compare |
| LiftLooks: AI Body Transform | 5.0 / 5 (1) | Free | Sep 12, 2026 | Compare |
| Associated Retina Consultants | – | Free | Nov 6, 2025 | Compare |
| Frontera: Parent Support | 5.0 / 5 (13) | Free | Jul 14, 2026 | Compare |
| LiftBuddy: Weightlifting Coach | 3.9 / 5 (50) | Free | Sep 14, 2026 | Compare |
Compare New You AI with the top alternatives: ratings, updates, ASO score and keyword gaps →