LiftBuddy: Weightlifting Coach
LiftBuddy Inc Health & Fitness iPhoneiPadiPod touch
LiftBuddy: Weightlifting Coach is a free Health & Fitness app for iPhone and iPad by LiftBuddy Inc. Rated 3.9/5 from 50 ratings. Requires iOS 15.6.
- Rating
- 3.9
- 50 ratings
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 4+
- Updated
- Sep 14
- 2026 · v3.4.8
Screenshots
About LiftBuddy: Weightlifting Coach
LiftBuddy: Weightlifting Coach – Your Ultimate Fitness Partner LiftBuddy is your all-in-one fitness app, perfect for weightlifting, bodybuilding, and powerlifting. It combines adaptive training programs with personalized nutrition and workout tracking, offering a seamless solution for your fitness journey. Whether you're a beginner or seasoned athlete, LiftBuddy keeps you progressing with tailored programs for your goals. LiftBuddy is completely free. There are no subscriptions, no in-app purchases, and no paywalled features. Benefits and Outcomes of LiftBuddy - Custom weightlifting plans for bodybuilding and powerlifting, ensuring consistent progress. - Nutrition coaching aligned with your weightlifting goals for optimal results. - Workout adjustments based on the sets you actually log. - Weekly Check-Ins to adjust calorie and macro goals as you improve. - Track lifting sessions, meals, and body composition in one easy-to-use app. App Features - Personalized Weightlifting Plans: LiftBuddy builds a dynamic program around your experience, equipment and available training days. - Advanced Lifting Tracker: Track your weightlifting, bodybuilding, and powerlifting progress with detailed analytics and intensity regulation. - Comprehensive Food Database: Log meals, track macros, and maintain a diet that aligns with your fitness goals. - Progressive Overload, Handled: Weights and reps advance automatically as your logged performance improves. - Weekly Check-Ins: Regular assessments of your lifting progress, calorie intake, and macros to keep you on track. - Powerlifting & Bodybuilding Focus: Tailored programs for powerlifting and bodybuilding to maximize gains. Why You Will Love LiftBuddy LiftBuddy is a personal coach in your pocket, making sure every workout is matched to your current progress. Whether your goal is bodybuilding, weightlifting, or powerlifting, LiftBuddy adapts to your evolving fitness journey, offering nutrition and workout tracking for every level. - Designed for weightlifting, bodybuilding, and powerlifting. - Progress-driven lifting tracker to optimize your strength gains. - Weightlifting programs that adapt as you progress. - Detailed workout and nutrition tracking. - Bodybuilding and weightlifting plans to drive continuous progress. - Integrated nutrition tracking aligned with your bodybuilding goals. LiftBuddy offers everything a weightlifting, bodybuilding, or powerlifting enthusiast needs — free, with every feature unlocked. Read more about our terms and conditions here: Terms of service: https://liftbuddyapp.com/terms-and-conditions Privacy policy: https://liftbuddyapp.com/privacy-policy
Ratings & reviews
3.9
50 ratings
What’s new
Version 3.4.8 · Updated September 14, 2026
Bug Fixes and Updates
App privacy
The developer, LiftBuddy Inc, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address, Name
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to LiftBuddy: Weightlifting Coach
Looking for apps like LiftBuddy: Weightlifting Coach? Here are 6 similar apps on the App Store. The highest rated is Sculpt: AI Trainer & Fitness (5.0/5), and all 6 are free to download.
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Zeno: Workout Plan & Tracker
4.8
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Bench Gym Log: Workout Tracker
4.5
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Sculpt: AI Trainer & Fitness
5.0
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FitHim: Gym & Home Workouts
4.7
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Savage Strong
4.5
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Wotive: Gym & Lifting Tracker
4.7
| App | Rating | Price | Last updated |
|---|---|---|---|
| LiftBuddy: Weightlifting Coach | 3.9 / 5 (50 ratings) | Free | September 14, 2026 |
| Zeno: Workout Plan & Tracker | 4.8 / 5 (241) | Free | Sep 18, 2026 |
| Bench Gym Log: Workout Tracker | 4.5 / 5 (135) | Free | Sep 23, 2026 |
| Sculpt: AI Trainer & Fitness | 5.0 / 5 (5) | Free | Apr 15, 2026 |
| FitHim: Gym & Home Workouts | 4.7 / 5 (4,352) | Free | Jul 16, 2026 |
| Savage Strong | 4.5 / 5 (2) | Free | Aug 18, 2026 |
| Wotive: Gym & Lifting Tracker | 4.7 / 5 (19) | Free | Jul 24, 2026 |