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Screenshots

  • Zeno: Workout Plan & Tracker screenshot 1
  • Zeno: Workout Plan & Tracker screenshot 2
  • Zeno: Workout Plan & Tracker screenshot 3
  • Zeno: Workout Plan & Tracker screenshot 4

About Zeno: Workout Plan & Tracker

Zeno is the simple app for people who want to train, eat and move well — without drowning in research, apps and $100 subscriptions. Plan and log your workouts. Track your calories and macros. Build a daily stretching habit. All in one app. Free forever plan. WHAT YOU GET STRENGTH TRAINING Custom workout programs, built around you. - Tell Zeno your equipment, schedule, goals and even your injuries. It builds the plan. - Know exactly what to lift — every set, every rep. - Weights go up automatically as you get stronger. Progressive overload, handled. - Log every set, rep and workout. Watch the numbers climb. - Learn proper form with 3D demonstrations you can rotate and zoom. CALORIE TRACKING Track your calories and macros without the obsession. - Search foods or scan a barcode. - See your calories, protein, carbs and fat at a glance. - Built to support your training, not take over your life. FLEXIBILITY Loosen up and move better. - Follow guided stretching routines. - Target the areas that need it. - A few minutes a day is enough. WHY ZENO Every level, from your first session on. Most apps assume you already know what you're doing. Zeno meets you where you are — beginner to advanced. Nothing to decide. Open the app. It tells you what to do today. One app, not five. Training, nutrition and mobility in one place. Free forever plan. No ads. No credit card. Premium is there if you want more, never a trap. Most workout apps cost over $100 a year. Zeno has a free forever plan. This app won't change your life. You will. Start today. FREQUENTLY ASKED QUESTIONS Is Zeno really free? Yes. The free forever plan gives you real, usable training, tracking and flexibility — no credit card, no trial countdown. Upgrade only if you want more. Do I need any experience? No. Choose beginner, intermediate or advanced. Zeno meets you where you are and progresses as you improve. Is this just a habit tracker? It's more than a tracker. Zeno builds your plan, tells you what to do, and adjusts as you go — from your first session to your hundredth. Terms of service: https://zenoapp.io/#terms-conditions Privacy policy: https://zenoapp.io/#privacy-policy Contact: [email protected]

Ratings & reviews

4.8

288 ratings

5 ★ 88% 4 ★ 9% 3 ★ 2% 2 ★ 1% 1 ★ 0%

What’s new

Version 2.25.1 · Updated October 12, 2026

We fixed the small things that got in your way. Zeno is now quicker and steadier. Thanks for being here. Now do the work.

App privacy

The developer, Zeno App Pty Ltd, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • User Content: Customer Support
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Zeno: Workout Plan & Tracker

Looking for apps like Zeno: Workout Plan & Tracker? Here are 6 similar apps on the App Store. The highest rated is Liftly - Gym Tracker (4.9/5), and all 6 are free to download.

Zeno: Workout Plan & Tracker vs. alternatives
App Rating Price Last updated Compare
Zeno: Workout Plan & Tracker 4.8 / 5 (288 ratings) Free October 12, 2026
Liftly - Gym Tracker 4.9 / 5 (572) Free Oct 5, 2026 Compare
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FitHero - Gym Workout Tracker 4.8 / 5 (182) Free Oct 5, 2026 Compare
FitHim: Gym & Home Workouts 4.7 / 5 (4,351) Free Jul 16, 2026 Compare
Flex AI Workout Trainer & Log 4.6 / 5 (2,410) Free Apr 9, 2026 Compare
ATP Fitness: Custom Workouts 4.8 / 5 (43) Free Oct 30, 2024 Compare

Compare Zeno: Workout Plan & Tracker with the top alternatives: ratings, updates, ASO score and keyword gaps →