Daphne - Cycle & Habit Tracker
Ozlem Zeynep Baran Health & Fitness iPhoneiPadiPod touch
Daphne - Cycle & Habit Tracker is a free Health & Fitness app for iPhone and iPad by Ozlem Zeynep Baran. Requires iOS 18.0. Updated July 10, 2026.
- Price
- Free
- on the App Store
- Size
- 12 MB
- Age 12+
- Updated
- Jul 10
- 2026 · v1.0.3
Screenshots
About Daphne - Cycle & Habit Tracker
Daphne helps you understand your body’s rhythm while building small daily habits that support your wellbeing. Track your menstrual cycle, log your period, follow fertile and predicted days, and keep an eye on simple routines like drinking water, sleeping enough, and moving your body. Daphne brings cycle tracking, habit building, fitness logging, and wellness insights into one soft, calming space. Whether you want to understand your period better, create healthier routines, or simply feel more connected to your body, Daphne is designed to make daily tracking feel gentle instead of overwhelming. Features Cycle Tracking Log your period, view your cycle calendar, and see predicted period days, fertile days, and ovulation markers in a clean monthly view. Habit Tracking Create simple daily habits such as drinking water, getting 8 hours of sleep, or moving for 30 minutes. Track your progress with an easy checklist. Fitness Logging Log workouts and follow your weekly activity progress at your own pace. Wellness Insights See helpful overviews across your cycle, habits, and fitness so you know what may need attention. AI Wellness Coach Receive supportive tips based on your current cycle phase, habits, and wellbeing patterns. A Softer Way to Track Daphne is made to feel calm, feminine, and easy to use — with gentle visuals, simple actions, and no pressure to be perfect. Daphne is not a medical app and does not provide medical advice, diagnosis, or treatment. Cycle predictions may not be accurate for everyone and should not be used as a method of contraception. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thejigg.com/daphne
What’s new
Version 1.0.3 · Updated July 10, 2026
What's New (1.0.3) A bigger update — new guidance, smarter insights, and a smoother experience: • New: Phase guidance on your Cycle screen. See what to expect in each phase, with tailored tips on energy, movement, nutrition, and self-care. • Smarter AI Wellness Coach. Insights are now more detailed and personalized, organized into clear categories — Cycle, Fitness, Nutrition, Sleep, and more — with deeper, phase-specific cycle advice. • Your setup and entries stay put. Fixed an issue where the app could ask you to set up again after reopening. • Cycle settings that save reliably. Editing your cycle length, period length, and last period date now works correctly and updates your predictions instantly. • Email preferences. Opt in to occasional wellness tips and product updates — always optional, off by default, and changeable anytime. • Privacy and stability improvements throughout. Thank you for being here early — more to come
App privacy
The developer, Ozlem Zeynep Baran, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: Developer’s Advertising or Marketing, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
Used for: Product Personalization, App Functionality
Alternatives to Daphne - Cycle & Habit Tracker
Looking for apps like Daphne - Cycle & Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is Capsule: AI Cycle Tracker (3.0/5), and all 6 are free to download.
-
Clio Daye
-
Endolune – Suivi endométriose
-
Luna-Cycle
-
Maira: PCOS & Cycle Care
-
Period Tracker - CycleBond
-
Capsule: AI Cycle Tracker
3.0
| App | Rating | Price | Last updated |
|---|---|---|---|
| Daphne - Cycle & Habit Tracker | – | Free | July 10, 2026 |
| Clio Daye | – | Free | Apr 18, 2026 |
| Endolune – Suivi endométriose | – | Free | Sep 28, 2026 |
| Luna-Cycle | – | Free | Apr 14, 2026 |
| Maira: PCOS & Cycle Care | – | Free | Sep 17, 2026 |
| Period Tracker - CycleBond | – | Free | Jun 3, 2026 |
| Capsule: AI Cycle Tracker | 3.0 / 5 (2) | Free | Aug 11, 2026 |