Capsule: AI Cycle Tracker
Oleh Horoshko Health & Fitness iPhoneiPadiPod touch
Capsule: AI Cycle Tracker is a free Health & Fitness app for iPhone and iPad by Oleh Horoshko. Rated 3.0/5 from 2 ratings. Requires iOS 16.4.
- Rating
- 3.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 77 MB
- Age 12+
- Updated
- Oct 12
- 2026 · v2.0.0
Screenshots
About Capsule: AI Cycle Tracker
Capsule is a cycle tracker that doesn't just count days. It explains what's happening in your body, and what to do about it. NOA, YOUR AI COMPANION Noa sees your cycle, symptoms and Apple Health data and answers from them, not from generic tips. Why you feel drained today, what to eat in your luteal phase, when to train hard. A short tip every day, and a chat for anything else. YOUR CYCLE, YOUR NORMAL • Period and ovulation forecasts that learn from your cycles • The four cycle phases and what each one does to your body • Your normal: cycle length, regularity and period length, each with its own screen • Cycle history and side-by-side comparison • PMS: what repeats before your period, and why SLEEP, RECOVERY AND STRAIN With Apple Health, Capsule turns your watch data into three clear rings: recovery, strain and sleep, adjusted for your cycle phase. Sleep debt, resting heart rate, HRV and fitness age. Works with Apple Watch and other wearables that write to Health. BUILT FOR YOUR GOAL Understanding your cycle, trying to conceive, training by phase or getting a handle on PMS: Capsule focuses on what matters to you. ALSO • Pregnancy mode • Partner sharing, on your terms • Home Screen widgets • Vitamins and medication reminders • Notifications only when there's a reason • PDF report for your doctor • Light and dark themes, choose your app icon PRIVACY Your data stays on your phone. We never sell it or share it with advertisers. Noa only receives what she needs to answer, never your name or email. CAPSULE PRO Unlimited Noa, Weekly Review, fitness age, sleep debt and deeper insights. Subscriptions renew automatically. Cancel anytime in your Apple ID settings. Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy Capsule is not a medical device and must not be used for contraception. Noa's advice does not replace a doctor.
What’s new
Version 2.0.0 · Updated October 12, 2026
Capsule 2.0 — we rebuilt everything. • A new design on every screen • Noa answers from your own data and remembers what matters to you • Recovery, strain and sleep rings with a calendar • Insights: the four cycle phases and your normal for every metric • Share your best days to your Story • A new icon: pick white, black or mono • Capsule Pro: unlimited Noa and deeper data Thank you for being here.
App privacy
The developer, Oleh Horoshko, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
- Sensitive Info: Sensitive Info
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
Used for: Analytics, App Functionality
Alternatives to Capsule: AI Cycle Tracker
Looking for apps like Capsule: AI Cycle Tracker? Here are 6 similar apps on the App Store. The highest rated is Femiloops: Period Tracker App (5.0/5), and all 6 are free to download.
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Femiloops: Period Tracker App
5.0
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AEVA | Not Your Period Tracker
4.6
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Sensa: Period & PCOS Tracker
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WomensPal: Period & Cycle
4.3
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Period Tracker + Ovulation
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Aurora Wellness by Mark
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Capsule: AI Cycle Tracker | 3.0 / 5 (2 ratings) | Free | October 12, 2026 | |
| Femiloops: Period Tracker App | 5.0 / 5 (2) | Free | Sep 18, 2026 | Compare |
| AEVA | Not Your Period Tracker | 4.6 / 5 (5) | Free | Aug 27, 2026 | Compare |
| Sensa: Period & PCOS Tracker | – | Free | Sep 24, 2026 | Compare |
| WomensPal: Period & Cycle | 4.3 / 5 (6) | Free | Sep 4, 2026 | Compare |
| Period Tracker + Ovulation | – | Free | Jul 8, 2026 | Compare |
| Aurora Wellness by Mark | – | Free | Oct 3, 2026 | Compare |