wisebite
仕佳 冯 Health & Fitness iPhoneiPadiPod touch
wisebite is a free Health & Fitness app for iPhone and iPad by 仕佳 冯. Rated 5.0/5 from 1 ratings. Requires iOS 15.1. Updated September 20, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 51 MB
- Age 4+
- Updated
- Sep 20
- 2026 · v1.0.3
Screenshots
About wisebite
不是告诉你该吃多少,也不是告诉你该怎么动,而是把两者放在一起,给你一个「无脑跟住」的解决方案。 「超标不是终点,怎么调整才是重点」 多数App告诉你「今天超标了」,WiseBite告诉你「超了多少、超在哪、接下来怎么调整」。 「拍照就能记,怎么练你说了算」 外卖、食堂、家常菜,拍一张照片就能记,没理由跳过。这周有氧还差几次、无氧够不够,方向给你标好,怎么练还是你的节奏。晚餐前、该练的时候,提醒你一下,仅此而已。 「每个数字都有出处」 基础代谢用Mifflin-St Jeor公式,每日消耗参照WHO/FAO/UNU标准,蛋白质目标基于ISSN运动营养指南。点开就能看到来源,不是拍脑袋给你的建议。 「四个阶段,一张路线图」 适应期、推进期、巩固期、稳定期,每阶段都有明确的体重目标、饮食方案和运动方向。你知道自己在哪,也知道终点在哪。 最后我们想说,减脂这件事,值得被认真对待。 使用条款:https://diagnostic-editorial-544.notion.site/WiseBite-3a1d778417e4800282cde988b90db3a6
What’s new
Version 1.0.3 · Updated September 20, 2026
AI分析全新升级,AI聊天智能化加强
App privacy
The developer, 仕佳 冯, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Photos or Videos
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| wisebite | 5.0 / 5 (1 rating) | Free | September 20, 2026 | |
| Shouzhong - Food & Calorie Log | – | Free | Sep 26, 2026 | Compare |
| WuDuck - Weight loss buddy | – | Free | Sep 15, 2026 | Compare |
| CalorieQuest: AI Calorie Log | 5.0 / 5 (3) | Free | Oct 23, 2026 | Compare |
| 体重打卡 | – | Free | May 27, 2026 | Compare |
| HealthLens(健康配料表) | – | Free | Oct 11, 2025 | Compare |
| 理想型-健身记录与饮食热量计算·增肌减脂计划 | 5.0 / 5 (2) | Free | Oct 14, 2026 | Compare |
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